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A Pinch of Healthy

Simple, tasty recipes with a healthy twist

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My Recipes

Welcome to my recipe collection! My specialty is simple, tasty food made with TLC. 😋👏🏻

I am from Alabama, so my recipes tend to have a southern flare. I cook and eat ALL kinds of food, including desserts that are NOT health-i-fied. 💁🏼‍♀️

My food philosophy is pretty chill.😎 Even though I cook and eat mostly wholesome foods, you will see NO food judgement or food shame here! 🙅🏼‍♀️

Many of  my recipes have been in my family for generations. So you will find a little bit of everything.

Use the checkboxes to filter, or click the magnifying glass up top to search. And be sure and follow along on Instagram, Facebook, Pinterest and email. Enjoy!💖🙌🏻

Shrimp cocktail closeup with shrimp dipping into cocktail sauce

Shrimp Cocktail Recipe

small bowl of cocktail sauce with shrimp and lemon slices

Homemade Cocktail Sauce Recipe

closeup of baked rigatoni with melted cheese in white casserole dish

Baked Rigatoni

chicken divan in a baking dish with serving scooped out

BEST Chicken Divan Recipe

sautéed kale in a serving dish with lemon and spoon

Sautéed Kale

Homemade Cream of Chicken Condensed Soup | APinchOfHealthy.com

Simple Condensed Cream of Chicken Soup Recipe

closeup of cashew chicken with fork

Cashew Chicken

Vegan Pumpkin Pie Recipe

Vegan Pumpkin Pie

vegan chili in a white bowl with diced avocado and a spoon

Vegan Chili

baked chicken breast with rice, veggies and lemon slice on a plate

Baked Chicken Breast (tender, juicy and delicious!)

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I am a home cook, recipe developer, coffee drinker and mom of two. My recipes are simple and tasty. I enjoy lots of fresh, healthy food, plus full treats without guilt. Thanks so much for stopping by! Read more here.

Reader Favorites

  • Hand grabbing a Thai chicken lettuce wrap off a plateThai Chicken Lettuce Wraps
  • Air fryer baked potato with melted butter on a plate with chicken and saladAir Fryer Baked Potatoes (crispy skin, fluffy middle)
  • Easy key lime pie slice closeup on white plateEasy Key Lime Pie (no bake, assembly only)

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Recipes

Chicken fiesta skillet with avocado and cilantro on top

Chicken Fiesta Recipe

October 5, 2026

Taco Lasagna

September 29, 2026

Smothered chicken with roasted root vegetables and mashed potatoes

Smothered Chicken Recipe

September 21, 2026

Roasted Root Vegetables in a white bowl.

Roasted Root Vegetables

September 14, 2026

Life

All racially diverse hands on deck

I’ll Be Your Ally: A Pledge

June 7, 2020

hands making heart shape together

Silver Linings

April 2, 2020

Ideal weight and weight neutrality

Why I practice weight neutrality

January 30, 2020

Are you sensitive?

Sensitive is my superpower. Is it yours too?

December 17, 2019

Video

The best mineral makeup Savvy Minerals by Young Living

Best Mineral Makeup (+Video Demo)

March 29, 2018

What I Bought at Sprouts (Grocery Haul)

March 14, 2018

What I Bought at Trader Joe’s (Grocery Haul)

March 9, 2018

My Entrepreneur Story

February 28, 2018

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