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A Pinch of Healthy

Simple, tasty recipes with a healthy twist

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Breakfast Recipes

Breakfast is the most important meal of the day. Do it up right with these incredible recipes that will put a morning smile on even the pickiest of your family members or friends. Try the Instant Pot Oatmeal or the Ultimate Breakfast Sandwich or play it safe with the Kale Green Smoothie.

Be it muffins or eggs or breads or just traditional oatmeal, find those breakfast staples and more in this category. Welcome!

styled baked French toast on a plate with fork and maple syrup

Baked French Toast (easy breakfast/ brunch recipe)

closeup shot of a stack of vegan pancakes with berries

Vegan Pancakes Recipe

Everything Bagel Recipe

Everything Bagels Recipe

breakfast bowl recipe with grits and veggies

Breakfast Bowl Recipe (grits and veggies)

veggie breakfast casserole in white baking dish, cut into serving slices

Veggie Breakfast Casserole (delicious, simple)

pumpkin pancakes with a pat of butter getting maple syrup poured on top

Pumpkin Pancakes (easy fall breakfast)

Apple Muffins closeup in muffin tin

Apple Muffins (delicious fall breakfast)

air fryer hard boiled eggs sliced on a cutting board with shells in the background with a blue towel

Air Fryer Hard Boiled Eggs (no water!)

Vegan pumpkin bread, sliced and topped with oats on a wood cutting board

Vegan Pumpkin Bread (dairy and egg free)

Blueberry smoothie with banana slices, blueberries and pumpkin seed on top and polka dot straws

Blueberry Smoothie (Vegan, Dairy Free)

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I am a home cook, recipe developer, coffee drinker and mom of two. My recipes are simple and tasty. I enjoy lots of fresh, healthy food, plus full treats without guilt. Thanks so much for stopping by! Read more here.

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Recipes

Pasta primavera with squash, asparagus, shallot, garlic, tomatoes

Quick Pasta Primavera Recipe

July 27, 2026

Air fryer corn on the cob

Air Fryer Corn on the Cob

July 20, 2026

Fruit Salad Recipe made in a big serving bowl with spoon

Fruit Salad Recipe

July 13, 2026

Big bowl of Thai noodle salad

Thai Noodle Salad

July 6, 2026

Life

All racially diverse hands on deck

I’ll Be Your Ally: A Pledge

June 7, 2020

hands making heart shape together

Silver Linings

April 2, 2020

Ideal weight and weight neutrality

Why I practice weight neutrality

January 30, 2020

Are you sensitive?

Sensitive is my superpower. Is it yours too?

December 17, 2019

Video

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Best Mineral Makeup (+Video Demo)

March 29, 2018

What I Bought at Sprouts (Grocery Haul)

March 14, 2018

What I Bought at Trader Joe’s (Grocery Haul)

March 9, 2018

My Entrepreneur Story

February 28, 2018

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