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A Pinch of Healthy

Simple, tasty recipes with a healthy twist

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Food

chicken lo mein closeup in pan

Chicken Lo Mein (better than takeout!)

pumpkin pancakes with a pat of butter getting maple syrup poured on top

Pumpkin Pancakes (easy fall breakfast)

Homemade Spaghetti Sauce

Homemade Spaghetti Sauce

Minestrone Soup in a large enameled Dutch oven

Minestrone Soup (vegetarian/ vegan friendly)

Apple Muffins closeup in muffin tin

Apple Muffins (delicious fall breakfast)

closeup of slow cooker black bean soup in a white bowl with avocado and tortilla chips

Slow Cooker Black Bean Soup

crispy oven baked potato skins with bacon, sour cream, cheese and chives on white surface

Potato Skins (crispy, oven baked)

Air fryer buffalo wings in a serving dish with ranch, celery and carrot

Air Fryer Buffalo Wings

Closeup of baked ziti in white casserole dish

Baked Ziti with Ricotta Cheese (and meat sauce)

Pico de Gallo in a clear glass bowl with spoon

Pico de Gallo (fresh dip, topping)

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I am a home cook, recipe developer, coffee drinker and mom of two. My recipes are simple and tasty. I enjoy lots of fresh, healthy food, plus full treats without guilt. Thanks so much for stopping by! Read more here.

Reader Favorites

  • Hand grabbing a Thai chicken lettuce wrap off a plateThai Chicken Lettuce Wraps
  • Easy key lime pie slice closeup on white plateEasy Key Lime Pie (no bake, assembly only)
  • Air fryer baked potato with melted butter on a plate with chicken and saladAir Fryer Baked Potatoes (crispy skin, fluffy middle)

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Recipes

Hand scooping vanilla ice cream on gray counter with blue towel

Easy Homemade Ice Cream Recipe

August 31, 2026

Buffalo Chicken Dip in a serving dish

Buffalo Chicken Dip

August 24, 2026

Marry Me Shrimp Pasta in a white bowl.

Marry Me Shrimp Pasta

August 17, 2026

Chicken Caesar Wrap

August 10, 2026

Life

All racially diverse hands on deck

I’ll Be Your Ally: A Pledge

June 7, 2020

hands making heart shape together

Silver Linings

April 2, 2020

Ideal weight and weight neutrality

Why I practice weight neutrality

January 30, 2020

Are you sensitive?

Sensitive is my superpower. Is it yours too?

December 17, 2019

Video

The best mineral makeup Savvy Minerals by Young Living

Best Mineral Makeup (+Video Demo)

March 29, 2018

What I Bought at Sprouts (Grocery Haul)

March 14, 2018

What I Bought at Trader Joe’s (Grocery Haul)

March 9, 2018

My Entrepreneur Story

February 28, 2018

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