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Home » Food » Recipes » Main Dishes » Shredded Chicken Tacos

Shredded Chicken Tacos

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My easy, homemade Shredded Chicken Tacos are a simple way to get a delicious dinner on the table, fast. They’re packed with seasoned chicken, avocado mash, and all your favorite fresh toppings.

Shredded chicken tacos on a white oval platter with sour cream and tomatoes on top.

Note: This post may contain Amazon affiliate links. See my full affiliate disclosure policy here.

I love this recipe because it’s great for busy weeknights, family dinners, or relaxed gatherings with friends. The chicken is savory and well-seasoned, the avocado mash is creamy and fresh, and everything comes together in warm tortillas for a simple, high-protein meal.

A shredded chicken taco on a flour tortilla topped with guacamole, sour cream, and tomatoes.

How to make shredded chicken tacos

First, gather your ingredients.

Ingredients

For best taste, always use the highest quality ingredients you have access to. 

Ingredients for shredded chicken tacos in separate containers on a white background.

To make this shredded chicken tacos recipe, you will need the following ingredients:

Chicken

  • boneless skinless chicken breast
  • avocado oil
  • canned tomato sauce
  • water
  • chili powder
  • cumin
  • kosher salt
  • paprika
  • garlic powder
  • onion powder
  • red pepper flakes

Avocado mash

  • Haas avocados
  • lime juice
  • kosher salt

Other

  • small corn or almond flour tortillas
  • pico de gallo
  • sour cream or vegan sour cream
  • chopped fresh cilantro, for garnish

Chicken breast is perfect for this recipe because it cooks fast and shreds easily. Rotisserie chicken is a handy shortcut, too.

Tomato sauce coats the shredded chicken, giving it a savory, saucy texture without making it too heavy.

Avocado mash adds a creamy contrast to the warm, spiced chicken, and lime juice brightens everything up.

Corn tortillas give these tacos a classic flavor, but almond flour tortillas work well if you prefer them.

Cooking shredded chicken tacos

Shredded chicken tacos are an easy recipe that can be made in just a few steps. Here is how to make it.

First, heat a large skillet over medium-high heat and add a little oil to start.

Season the chicken with salt and add it to the hot skillet. Cook until it’s mostly done, and the center reaches about 160°F.

Chicken being browned in a skillet for shredded chicken tacos.

Move the chicken to a plate and let it cool a bit. When it’s cool enough to handle, shred it and return it to the skillet.

Shredded chicken in a skillet before being seasoned.

Add the remaining oil, tomato sauce, water, chili powder, cumin, salt, paprika, garlic powder, onion powder, and red pepper flakes. Stir everything together well.

Shredded chicken tacos in a skillet after being sauced and seasoned.

Cook the chicken mixture over medium heat until the chicken is coated and most of the liquid is gone.

Shredded chicken tacos in a skillet before being built.

While the chicken finishes, mash the avocados with lime juice and salt in a separate bowl until mostly smooth.

Guacamole in a white bowl with a fork inside the bowl.

Warm the tortillas in a skillet until they’re soft and lightly golden.

To assemble the tacos, spread avocado mash on each tortilla. Add shredded chicken, pico de gallo, sour cream, and chopped cilantro on top.

Serve them warm and enjoy.

One shredded chicken taco after being built.

Leftovers

Store leftovers, unassembled, in a covered container in the fridge for 2-3 days.

Always use common sense and good judgment when it comes to leftovers, though! If something looks or smells funky, don’t eat it.

I hope y’all enjoy this easy shredded chicken taco recipe! Let me know if you try it.

Three shredded chicken tacos with toppings.

More Taco Recipes Like This

  • Grilled Chicken Street Tacos
  • Salmon Tacos
  • Brisket Tacos
  • Shrimp Tacos Recipe
  • Black Bean Tacos
  • Mahi Mahi Tacos
  • Ground Beef Tacos

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Shredded chicken tacos on a white oval platter with sour cream and tomatoes on top.
Print

Shredded Chicken Tacos

Course Main Course
Cuisine Mexican
Keyword shredded chicken tacos
Prep Time 35 minutes
Cook Time 25 minutes
Total Time 1 hour
Servings 8 servings
Calories 287 kcal
Author Marjorie @APinchOfHealthy

Ingredients

Chicken

  • 1 1/2 pounds boneless skinless chicken breast
  • 2 tablespoons avocado oil divided
  • 1/2 cup canned tomato sauce
  • 1/2 cup water
  • 2 teaspoons chili powder
  • 2 teaspoons cumin
  • 2 teaspoons Kosher salt divided
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/8 teaspoon red pepper flakes

Avocado Mash

  • 2 medium Haas avocados
  • 1 medium lime juice only, about 2 tablespoons
  • 1/2 teaspoon Kosher salt

Other

  • 8 small corn or flour tortillas

Pico de gallo

  • Sour cream
  • Chopped fresh cilantro for garnish

Instructions

  1. Heat a large skillet over medium-high heat and add 1 tablespoon of the oil.
  2. Season the chicken with 1/2 teaspoon of the salt on all sides.
  3. When the skillet is hot, add the chicken breasts and cook for 7 to 8 minutes per side, until mostly cooked through and the internal temperature reaches about 160°F.
  4. Transfer the chicken to a plate and let it cool for 10 minutes. Shred the chicken, then return it to the same skillet.
  5. Add the remaining 1 tablespoon oil, tomato sauce, water, chili powder, cumin, remaining 1 1/2 teaspoons salt, paprika, garlic powder, onion powder, and red pepper flakes. Stir well.
  6. Cook over medium heat for 6 to 8 minutes, stirring occasionally, until the chicken is well coated and most of the liquid has evaporated. Remove from the heat.
  7. In a separate bowl, mash together the avocados, lime juice, and salt until mostly smooth.
  8. Heat a medium skillet over medium heat and warm the tortillas for 30 to 60 seconds per side, until pliable and lightly golden.
  9. To assemble, spread some avocado mash onto each tortilla. Top with the shredded chicken mixture, pico de gallo, sour cream, and chopped cilantro.
  10. Serve warm.

Recipe Notes

  • You can use about 4 cups of shredded rotisserie chicken instead of cooking the chicken breasts. This is roughly equal to 2 to 3 chicken breasts.
  • If using rotisserie chicken, add it directly to the skillet with the sauce and seasonings, then cook until heated through and well coated.
Nutrition Facts
Shredded Chicken Tacos
Amount Per Serving
Calories 287 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 3g19%
Trans Fat 0.01g
Polyunsaturated Fat 2g
Monounsaturated Fat 9g
Cholesterol 54mg18%
Sodium 1078mg47%
Potassium 664mg19%
Carbohydrates 17g6%
Fiber 5g21%
Sugar 2g2%
Protein 21g42%
Vitamin A 452IU9%
Vitamin C 7mg8%
Calcium 54mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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I am a home cook, recipe developer, coffee drinker and mom of two. My recipes are simple and tasty. I enjoy lots of fresh, healthy food, plus full treats without guilt. Thanks so much for stopping by! Read more here.

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