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A Pinch of Healthy

Simple, tasty recipes with a healthy twist

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My Recipes

Welcome to my recipe collection! My specialty is simple, tasty food made with TLC. 😋👏🏻

I am from Alabama, so my recipes tend to have a southern flare. I cook and eat ALL kinds of food, including desserts that are NOT health-i-fied. 💁🏼‍♀️

My food philosophy is pretty chill.😎 Even though I cook and eat mostly wholesome foods, you will see NO food judgement or food shame here! 🙅🏼‍♀️

Many of  my recipes have been in my family for generations. So you will find a little bit of everything.

Use the checkboxes to filter, or click the magnifying glass up top to search. And be sure and follow along on Instagram, Facebook, Pinterest and email. Enjoy!💖🙌🏻

Chicken Bone Broth - a natural nutrient dense super food| APinchOfHealthy.com

Homemade Chicken Bone Broth Recipe

Healthier Recipes for Your Super Bowl Party – Recipe Roundup

Vegan Sunrise Smoothie

Vegan Sunrise Smoothie

shrimp and grits

Garlic Parmesan Cheese Grits

My Top 10 Most Popular Recipes of 2014

Cinnamon Maple Oatmeal - a hearty, healthy breakfast that happens to be vegan| apinchofhealthy.com

Cinnamon Maple Oatmeal

Easy Peel Hard Boiled Eggs

Easy Peel Hard Boiled Eggs

Green Smoothie with Kale

Green Smoothie with Kale – A Holiday Detox!

Chocolate Brownie Cookies

Butternut-squash-fries

Butternut Squash Fries

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I am a home cook, recipe developer, coffee drinker and mom of two. My recipes are simple and tasty. I enjoy lots of fresh, healthy food, plus full treats without guilt. Thanks so much for stopping by! Read more here.

Reader Favorites

  • Hand grabbing a Thai chicken lettuce wrap off a plateThai Chicken Lettuce Wraps
  • baked chicken breast with rice, veggies and lemon slice on a plateBaked Chicken Breast (tender, juicy and delicious!)
  • Easy key lime pie slice closeup on white plateEasy Key Lime Pie (no bake, assembly only)

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Recipes

Lemon Crinkle Cookies stacked vertically on a white marble dish

Lemon Crinkle Cookies

April 20, 2026

Cooked spatchcock chicken in a skillet on a white background.

Spatchcock Chicken

April 13, 2026

Steak tacos on a wooden cutting board with tomatoes.

Steak Tacos

April 6, 2026

24 Delicious Easter Recipes

March 30, 2026

Life

All racially diverse hands on deck

I’ll Be Your Ally: A Pledge

June 7, 2020

hands making heart shape together

Silver Linings

April 2, 2020

Ideal weight and weight neutrality

Why I practice weight neutrality

January 30, 2020

Are you sensitive?

Sensitive is my superpower. Is it yours too?

December 17, 2019

Video

The best mineral makeup Savvy Minerals by Young Living

Best Mineral Makeup (+Video Demo)

March 29, 2018

What I Bought at Sprouts (Grocery Haul)

March 14, 2018

What I Bought at Trader Joe’s (Grocery Haul)

March 9, 2018

My Entrepreneur Story

February 28, 2018

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