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A Pinch of Healthy

Simple, tasty recipes with a healthy twist

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Main Dishes

Welcome to my favorite main dish recipes! My style is simple and delicious, and I cook for a family of four (2 adults, 2 small kids). So it has to feed everybody!

You'll find all sorts of main dishes here. I do a ton of chicken recipes, Mexican, Instant Pot, one pot meals and so much more.

Be sure and let me know if you make any of my recipes! I hope you enjoy them as much as we have. 💖

crock pot roast on a white plate with potatoes and carrots

Crock Pot Roast (simple, easy, delicious!)

chili mac and cheese in a red pot with blue towel from overhead

Chili Mac and Cheese (one pot dinner)

Air Fryer Salmon (Easy! 7 minutes!)

mushroom chicken tenderloins in white baking dish with parsley

Mushroom Chicken (with homemade cream of mushroom)

pasta recipes spooning chicken pasta bake out of casserole dish

Chicken Pasta Bake (simple, delicious dinner)

chicken nachos with lime slices

Chicken Nachos (perfect for game day!)

Hand with fork in taco bowl

Taco Bowls (easy, budget friendly dinner)

Two bowls lemon chicken orzo soup from overhead with bread

Lemon Chicken Orzo Soup (Instant Pot or stovetop)

hand with a fork digging in to a chef salad

Chef Salad (with homemade ranch dressing)

two bowls of soup on marble counter in white bowls

Tortellini Soup (vegetarian, with spinach and tomato)

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I am a home cook, recipe developer, coffee drinker and mom of two. My recipes are simple and tasty. I enjoy lots of fresh, healthy food, plus full treats without guilt. Thanks so much for stopping by! Read more here.

Reader Favorites

  • Hand grabbing a Thai chicken lettuce wrap off a plateThai Chicken Lettuce Wraps
  • Easy key lime pie slice closeup on white plateEasy Key Lime Pie (no bake, assembly only)
  • Air fryer baked potato with melted butter on a plate with chicken and saladAir Fryer Baked Potatoes (crispy skin, fluffy middle)

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Recipes

Marry Me Shrimp Pasta in a white bowl.

Marry Me Shrimp Pasta

August 17, 2026

Chicken Caesar Wrap

August 10, 2026

closeup sautéed mushroom in a copper pan

Sautéed Mushrooms

August 3, 2026

Pasta primavera with squash, asparagus, shallot, garlic, tomatoes

Quick Pasta Primavera Recipe

July 27, 2026

Life

All racially diverse hands on deck

I’ll Be Your Ally: A Pledge

June 7, 2020

hands making heart shape together

Silver Linings

April 2, 2020

Ideal weight and weight neutrality

Why I practice weight neutrality

January 30, 2020

Are you sensitive?

Sensitive is my superpower. Is it yours too?

December 17, 2019

Video

The best mineral makeup Savvy Minerals by Young Living

Best Mineral Makeup (+Video Demo)

March 29, 2018

What I Bought at Sprouts (Grocery Haul)

March 14, 2018

What I Bought at Trader Joe’s (Grocery Haul)

March 9, 2018

My Entrepreneur Story

February 28, 2018

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