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A Pinch of Healthy

Simple, tasty recipes with a healthy twist

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Main Dishes

Welcome to my favorite main dish recipes! My style is simple and delicious, and I cook for a family of four (2 adults, 2 small kids). So it has to feed everybody!

You'll find all sorts of main dishes here. I do a ton of chicken recipes, Mexican, Instant Pot, one pot meals and so much more.

Be sure and let me know if you make any of my recipes! I hope you enjoy them as much as we have. 💖

This chicken and sausage jambalaya is a delicious one pot meal that is perfect for Mardi Gras, or any time of year! | APinchOfHealthy.com

Chicken and Sausage Jambalaya (One Pot)

Instant Pot pot roast with carrots and potato on white plate with fork

Instant Pot Pot Roast (with air fryer lid)

Instant pot vegetarian chili with avocado slices and cornbread

Instant Pot Vegetarian Chili (easy and delicious!)

crock pot roast on a white plate with potatoes and carrots

Crock Pot Roast (simple, easy, delicious!)

chili mac and cheese in a red pot with blue towel from overhead

Chili Mac and Cheese (one pot dinner)

Air Fryer Salmon (Easy! 7 minutes!)

mushroom chicken tenderloins in white baking dish with parsley

Mushroom Chicken (with homemade cream of mushroom)

pasta recipes spooning chicken pasta bake out of casserole dish

Chicken Pasta Bake (simple, delicious dinner)

chicken nachos with lime slices

Chicken Nachos (perfect for game day!)

Hand with fork in taco bowl

Taco Bowls (easy, budget friendly dinner)

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I am a home cook, recipe developer, coffee drinker and mom of two. My recipes are simple and tasty. I enjoy lots of fresh, healthy food, plus full treats without guilt. Thanks so much for stopping by! Read more here.

Reader Favorites

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  • Air fryer baked potato with melted butter on a plate with chicken and saladAir Fryer Baked Potatoes (crispy skin, fluffy middle)
  • Easy key lime pie slice closeup on white plateEasy Key Lime Pie (no bake, assembly only)

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Recipes

Taco Lasagna

September 29, 2026

Smothered chicken with roasted root vegetables and mashed potatoes

Smothered Chicken Recipe

September 21, 2026

Roasted Root Vegetables in a white bowl.

Roasted Root Vegetables

September 14, 2026

Hamburger casserole on a white textured plate with a slice of garlic bread

Hamburger Casserole

September 7, 2026

Life

All racially diverse hands on deck

I’ll Be Your Ally: A Pledge

June 7, 2020

hands making heart shape together

Silver Linings

April 2, 2020

Ideal weight and weight neutrality

Why I practice weight neutrality

January 30, 2020

Are you sensitive?

Sensitive is my superpower. Is it yours too?

December 17, 2019

Video

The best mineral makeup Savvy Minerals by Young Living

Best Mineral Makeup (+Video Demo)

March 29, 2018

What I Bought at Sprouts (Grocery Haul)

March 14, 2018

What I Bought at Trader Joe’s (Grocery Haul)

March 9, 2018

My Entrepreneur Story

February 28, 2018

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