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Home » Food » Recipes » Main Dishes » Thai Chicken Lettuce Wraps

Thai Chicken Lettuce Wraps

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Thai Chicken Lettuce Wraps

These Thai chicken lettuce wraps make a delicious appetizer or lighter main dish that you can make at home. They are full of flavor!

Hand grabbing a Thai chicken lettuce wrap off a plate

I love making my restaurant faves at home. These were inspired by the lettuce wraps at PF Chang, and they are absolutely delicious.

Side note: If you like Asian-restaurant-inspired recipes, you may also want to check out chicken fried rice and Thai coconut tofu soup. 😉👌🏻

And if you need a vegan/ vegetarian version of these lettuce wraps, check out my tofu lettuce wraps recipe.

Ingredients

For tastiest results, always use the highest quality ingredients you have access to.

ingredients with label text on white surface

To make this Thai chicken lettuce wraps recipe, you will need the following:

  • sesame oil
  • onion
  • garlic
  • ginger
  • ground chicken
  • Tamari (low sodium) or soy sauce, coconut aminos
  • Thai sweet red chili sauce (we love Trader Joe’s)
  • lime juice
  • maple syrup or honey, agave
  • cashews
  • scallions/ green onion
  • cilantro
  • shredded carrots
  • Sesame seeds (optional, for topping)
  • butter lettuce

Butter lettuce is my favorite, and it is what I highly recommend and am using here. Feel free to substitute with your favorite large leaf lettuce.

You can use soy sauce, Tamari (gluten free), or coconut aminos. I prefer low sodium, but again, any type works. As well as the sweetener of your choice (honey, maple syrup or agave).

Making Thai chicken lettuce wraps

Here is how you can make Thai chicken lettuce wraps. It is super simple, y’all.

Make the garlic, ginger pan sauce. Heat up a pan to medium high heat and add the oil. Once the oil is hot, add in the onions. Toss and let cook for 2-3 minutes until the onions start to brown and turn translucent. Then add in the garlic and ginger. Toss that all together and let it cook for 2 minutes. 

Cook the chicken. Add the ground chicken to the pan, tossing it in the pan sauce while breaking it up with a wooden spoon or spatula. Season the chicken with a little salt and pepper and let it cook until it starts to turn golden brown and there is no more pink, about 3-4 minutes. 

Make the Thai chili sauce. Meanwhile, add the soy sauce, chili sauce, lime juice, and honey to a small bowl and mix to combine. 

hand whisking sauce in a white bowl

Add the sauce to the chicken. Sprinkle the chopped cashews over the chicken in the pan and pour in the sauce. Toss that all together, reduce the heat to low and let that all cook for 2 more minutes.

spoon lifting cook meat from skillet

Remove the pan from the heat and let it cool for a few minutes, then stir in the carrots, chopped scallions and cilantro. 

Thai chicken lettuce wraps filling in the pan with wooden spoon

Assemble the Thai chicken lettuce wraps

To assemble the lettuce wraps, open one of the lettuce leaves and add a large spoonful of the chicken mixture into the wrap and top it with some of the pan sauce and sesame seeds.

closeup of Thai chicken lettuce wrap

Continue until you have made all of the lettuce wraps. Y’all enjoy, and let me know if you try it!

Thai Chicken Lettuce Wraps

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Hand grabbing a Thai chicken lettuce wrap off a plate
4.91 from 93 votes
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Thai Chicken Lettuce Wraps

These Thai chicken lettuce wraps make a delicious appetizer or lighter main dish that you can make at home. They are full of flavor!

Course Appetizer, Main Course
Cuisine Thai
Keyword Thai chicken lettuce wraps
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6
Calories 158 kcal
Author Marjorie @APinchOfHealthy

Ingredients

  • 1 Tablespoon sesame oil
  • ¼ cup onion diced, I used yellow. White onion works too.
  • 2 cloves of garlic
  • 1 tablespoon fresh minced ginger or ginger paste
  • 10 oz ground chicken
  • ¼ cup Tamari (low sodium) or soy sauce, coconut aminos
  • 2 Tablespoon Thai sweet red chili sauce (we love Trader Joe's)
  • juice of 1 lime
  • 1 teaspoon maple syrup or honey, agave
  • ⅓ cup cashews chopped – raw or roasted/salted
  • ¼ cup scallions chopped
  • ¼ cup cilantro fresh, chopped
  • ¼-½ cup carrots shredded
  • Sesame seeds for topping
  • 1 head butter lettuce – leaves removed rinsed and dried – see notes

Instructions

  1. Make the garlic, ginger pan sauce. Heat up a pan to medium high heat and add the oil. Once the oil is hot, add in the onions. Toss and let cook for 2-3 minutes until the onions start to brown and turn translucent. Then add in the garlic and ginger. Toss that all together and let it cook for 2 minutes.
  2. Cook the chicken. Add the ground chicken to the pan, tossing it in the pan sauce while breaking it up with a wooden spoon or spatula. Season the chicken with a little salt and pepper and let it cook until it starts to turn golden brown and there is no more pink, about 3-4 minutes.
  3. Make the thai chili sauce. Meanwhile, add the soy sauce, chili sauce, lime juice, and honey to a small bowl and mix to combine.
  4. Add the sauce to the chicken. Sprinkle the chopped cashews over the chicken in the pan and pour in the sauce. Toss that all together, reduce the heat to low and let that all cook for 2 more minutes. Remove the pan from the heat and let it cool for a few minutes, then stir in the carrots, chopped scallions and cilantro. 

  5. Assemble the lettuce wraps. To assemble the lettuce wraps, open one of the lettuce leaves and add a large spoonful of the chicken mixture into the wrap and top it with some of the pan sauce and sesame seeds. Continue until you have made all of the lettuce wraps.

Recipe Notes

Nutritional information is approximate and was calculated using a recipe nutrition label generator. It will vary, based on how much filling you put in your wraps, but info is for approximately 2 wraps.

 

Notes

To prepare the lettuce, carefully tear each leaf away from the bulb and rinse each leaf carefully under light running water. Then place the clean leaves on a clean paper towel to dry before using them to assemble the wraps.

Nutrition Facts
Thai Chicken Lettuce Wraps
Amount Per Serving
Calories 158 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 41mg14%
Sodium 631mg27%
Potassium 366mg10%
Carbohydrates 8g3%
Fiber 1g4%
Sugar 5g6%
Protein 11g22%
Vitamin A 978IU20%
Vitamin C 2mg2%
Calcium 16mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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Reader Interactions

Comments

  1. Laurel says

    January 4, 2024 at 7:41 pm

    5 stars
    This is so good! Even my picky eater loved it! Thank you for this recipe!!

    Reply
    • Marjorie @APinchOfHealthy says

      January 8, 2024 at 11:18 am

      So happy to hear this Laurel!🙌🏻

      Reply
      • Lois O’Neill says

        January 9, 2024 at 10:44 am

        Is this recipe gluten-free?

        Reply
        • Marjorie @APinchOfHealthy says

          January 9, 2024 at 3:55 pm

          Yes it is gluten free, Lois🙌🏻 As long as you use Tamari instead of soy sauce (regular soy sauce has gluten). I have no dietary restrictions, and Tamari is my go-to…so no flavor difference. Enjoy!

          Reply
  2. Jan says

    December 18, 2023 at 1:05 pm

    5 stars
    Awesome recipe! It will be a regular for me. I did add diced water chestnuts. Thanks for the recipe!!

    Reply
    • Marjorie @APinchOfHealthy says

      December 18, 2023 at 2:31 pm

      Hi Jan! I am so glad to hear you enjoyed it🙌🏻

      Reply
  3. Hayley says

    November 5, 2023 at 7:57 pm

    5 stars
    Made this tonight for dinner for my husband who is doing a low carb thing. So delicious. He has asked for this to be added to our regular meal rotation. Thank you for such a flavorful, easy and healthy meal!

    Reply
    • Marjorie @APinchOfHealthy says

      November 13, 2023 at 11:06 am

      Yay Hayley! So happy to hear this.

      Reply
  4. Hayley says

    November 5, 2023 at 7:54 pm

    5 stars
    Made this tonight for my husband who is doing a low carb thing. So delicious. He has asked for this to be added to our regular meal rotation. Thank you for such a flavorful, easy and healthy meal 🙂

    Reply
  5. Bells says

    October 23, 2023 at 8:41 pm

    5 stars
    Delicious!!! I made mine with spicy sweet chili and it was so yummy

    Reply
    • Marjorie @APinchOfHealthy says

      October 28, 2023 at 7:35 pm

      Glad you enjoyed it!❤️

      Reply
  6. Caré de Wet says

    October 19, 2023 at 7:29 am

    5 stars
    Delicious! I added a pineapple and chilli salsa on top and a a dollop of yoghurt and mint! Amazing combo

    Reply
    • Marjorie @APinchOfHealthy says

      October 23, 2023 at 12:32 pm

      Yum! So glad you enjoyed it🙌🏻

      Reply
  7. Laurie says

    September 24, 2023 at 9:19 pm

    5 stars
    Soooo delicious! I love garlic, ginger, soy sauce recipes…I used ground turkey. Love the flavors and all the healthy veggies! Thank you

    Reply
    • Marjorie @APinchOfHealthy says

      September 25, 2023 at 12:25 pm

      Yay Laurie!! So glad you are enjoying it💕

      Reply
  8. Karen Oliver says

    September 22, 2023 at 2:56 am

    5 stars
    I haven’t tried this yet but I know it will delicious. I am curious if this could be made in a crock pot and what adjustments would be needed.

    Reply
    • Marjorie @APinchOfHealthy says

      September 22, 2023 at 2:53 pm

      Hi Karen! I have never tried to make this in a crock pot, so I could not say for sure.

      Reply
  9. Pauline O’Neill says

    September 15, 2023 at 4:19 am

    5 stars
    I made this for dinner so used chicken breast cut into small pieces and served on rice. Also I omitted the carrot and used lemmon instead of lime and honey rather than maple. As we are heading towards summer (Australia) I think this will be a favourite either hot or cold as it is a delicious meal. I will make it again and again. Thank you for the recipe. 💐

    Reply
    • Marjorie @APinchOfHealthy says

      September 18, 2023 at 9:09 am

      I am so glad you enjoyed it Pauline!

      Reply
  10. Caroline Klas Chang says

    August 22, 2023 at 9:44 pm

    oh my! Didn’t start out great because my ground chicken was frozen, BUT I handled that and this was a great recipe! I didn’t have green onion or Sriracha, but added some chopped celery, and shredded carrots, and it was GREAT! Definitely will be added to my RECIPES TO TRY AGAIN folder. Very tasty, and so fast!!

    Reply
    • Marjorie @APinchOfHealthy says

      August 31, 2023 at 3:21 pm

      Yay! Glad you enjoyed it.

      Reply
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I am a home cook, recipe developer, coffee drinker and mom of two. My recipes are simple and tasty. I enjoy lots of fresh, healthy food, plus full treats without guilt. Thanks so much for stopping by! Read more here.

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