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Home » Food » Pasta Primavera (quick recipe)

Pasta Primavera (quick recipe)

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Pasta primavera is a light and flavorful main dish chocked full of vegetables, and it is perfect for spring and summer.

Pasta primavera with squash, asparagus, shallot, garlic, tomatoes

It makes a great meatless meal! You could also add a protein if you like – grilled salmon, grilled chicken, Instant Pot chicken breasts, Instant Pot chicken thighs or shrimp would be delicious with this.

Who has a vegetable garden? I used to have a big one, but then I had babies and got too busy to keep it up. 🤪😆 We recently replanted some veggies and herbs this year, though.

This recipe would be a great one to use your garden vegetables in. In my case, I just bought them at the grocery store. 🙌🏻 Even so, produce is extra beautiful this time of year, and it makes me want to eat all the veggies.

Just look at all those beautiful colors! 😍 So fresh, delicious and vibrant.

Pasta primavera with squash, asparagus, shallot, garlic, tomatoes

I can’t remember which one of the famous TV foodies (Giada? Rachael?) always mentions how we eat with our eyes first.🤩 Pasta primavera definitely has that strong visual game.✅ All those colors draw me in!

Plus, I love the flavors too. I am using peas, asparagus, shallot, yellow squash and tomatoes as my veggies. Some butter, lemon, garlic and white wine round out the dish with lots of amazing flavor. It’s a winning combination y’all!

Pasta primavera with squash, asparagus, shallot, garlic, tomatoes

My taste buds want to do a little happy dance. 💃🏼🤸🏼‍♂️ If you don’t have any white wine on hand, or if you abstain from alcohol, feel free to substitute with a dash of veggie stock (or even chicken stock for the omnivores).

I hope you enjoy this recipe as much as we have!

Make Vegan Pasta Primavera

So how do you make vegan pasta primavera? This recipe is very easy to adapt to a vegan/ dairy free dish. Simply use your favorite dairy free butter (such as Earth Balance) or olive oil, and leave off the cheese.💁🏼‍♀️😎 We have enjoyed it this way many times when I didn’t have any on hand. It is still very delicious and enjoyable without the cheese.

If you want some suggestions for vegan-friendly toppings, I would suggest something like fresh basil, fresh parsley or pine nuts.😋👌🏻

Tools Used to Make Pasta Primavera

Note: These are Amazon affiliate links.

  • I used a 5.5 quart skillet to make this recipe. You could also use a Dutch oven or larger pot like this one.
  • Measuring spoons
  • Measuring cup
  • Knife and cutting board
  • Strainer to drain the pasta

Pasta Primavera Recipe

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Pasta primavera with squash, asparagus, shallot, garlic, tomatoes
5 from 4 votes
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Pasta Primavera

Pasta primavera is a light and flavorful main dish chocked full of vegetables, and it is perfect for spring and summer. Tied together with a garlic, lemon, butter and white wine sauce. 

Course Main Course
Cuisine Italian
Keyword pasta, Pasta Primavera, vegetables
Prep Time 15 minutes
Cook Time 13 minutes
Total Time 28 minutes
Servings 4
Calories 384 kcal
Author Marjorie @APinchOfHealthy

Ingredients

  • 8 ounces pasta (I used farfalle/ bowtie) cooked to package instructions
  • reserved starchy cooking liquid from cooking the pasta (I ended up using only 1/4 cup)
  • 3 Tablespoons butter
  • 1 1/2 cups sliced asparagus chunks (1 inch pieces, rough bottom ends removed)
  • 3 shallots, diced
  • 1 summer squash diced
  • 4 cloves garlic, finely minced (large cloves)
  • salt and pepper, to taste (I used about 1/4 teaspoon each)
  • 1 cup frozen green peas
  • 1/4 cup dry white wine (optional - can sub vegetable or chicken stock)
  • zest and juice of 1/2 lemon
  • 1 /2 cup shredded parmesan cheese (plus more for garnish when serving)
  • 1 pint baby grape tomatoes, halved
  • fresh basil or parsley for garnish

Instructions

  1. Cook the pasta to package instructions in well-salted water, and don't forget to reserve a mug full of the cooking liquid, just prior to draining.

  2. While the pasta is cooking, preheat a large skillet over medium low heat for a minute or 2, and add butter to the pan.

  3. Add shallot and asparagus, and cook for 2 minuntes.

  4. Add squash and cook another 2 minutes

  5. Add the frozen peas, and cook another 2 minutes.

  6. Add salt, pepper and garlic, and stir to combine, being careful not to burn the garlic. Cook one more minute.

  7. Add the wine, and cook about another minute and a half.

  8. Zest the lemon over the pan while the wine is cooking its alcohol out.

  9. After the minute and a half is up, turn off the heat, and add the lemon juice tomatoes, and cooked pasta, stirring to combine.

  10. Add a little reserved starchy cooking liquid from the pasta (I used 1/4 cup).

  11. Sprinkle with parmesan and fresh basil, and serve immediately.

Recipe Video

Nutrition Facts
Pasta Primavera
Amount Per Serving
Calories 384 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 5g31%
Cholesterol 22mg7%
Sodium 91mg4%
Potassium 810mg23%
Carbohydrates 60g20%
Fiber 7g29%
Sugar 10g11%
Protein 12g24%
Vitamin A 2005IU40%
Vitamin C 44.3mg54%
Calcium 67mg7%
Iron 3.1mg17%
* Percent Daily Values are based on a 2000 calorie diet.

 

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Comments

  1. Mary Henderson says

    January 18, 2024 at 1:36 pm

    I love pasta primavera! I add vermouth to the sauce which adds a great flavor!!!

    Reply
    • Marjorie @APinchOfHealthy says

      January 22, 2024 at 1:00 pm

      Yum Mary!

      Reply
  2. Alethea says

    March 7, 2023 at 9:17 pm

    5 stars
    Really nice easy to follow recipe thanks!

    Reply
    • Marjorie @APinchOfHealthy says

      March 13, 2023 at 12:37 pm

      I am so glad you enjoyed it Alethea!❤️

      Reply
  3. Lynn hasty says

    December 2, 2019 at 5:41 pm

    5 stars
    Love this recipe I have tried it with several different veggie combinations. Super easy!

    Reply
    • Marjorie @APinchOfHealthy says

      December 4, 2019 at 9:56 am

      That is so great to hear, Lynn!💖

      Reply
  4. Christy says

    October 22, 2018 at 10:34 am

    5 stars
    This is such a simple recipe that is so full of flavor. We love iT!

    Reply

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I am a home cook, recipe developer, coffee drinker and mom of two. My recipes are simple and tasty. I enjoy lots of fresh, healthy food, plus full treats without guilt. Thanks so much for stopping by! Read more here.

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