This healthy lasagna soup recipe is a delicious, warm and comforting bowl of cheesy, gooey lasagna heaven.

I am refreshing an old favorite today with some new photos. We have enjoyed this lasagna soup recipe for many years.
Note: This post contains Amazon affiliate links.
Heads up! Instant Pot instructions for this recipe have moved to this post: Instant Pot Lasagna Soup.
How to make lasagna soup
First, gather your ingredients.
Ingredients
- For tastiest results, always use the best quality ingredients you have access to.

To make this lasagna soup recipe, you will need the following:
- Italian turkey sausage
- onion
- carrot
- garlic
- chicken stock
- tomato sauce
- bay leaves
- dried basil
- dried oregano
- farfalle/ bowtie pasta (or any cut pasta you wish, 3.5 ounces)
- spinach
- canned diced tomatoes
- parmesan cheese, grated
- part skim ricotta cheese
- shredded mozzarella cheese
Healthy recipe tips
There are many versions of lasagna soup floating around out there. I took a few of approaches to make mine slightly healthier.
1. I used Italian turkey sausage. Jennie O makes some, and our Publix (local grocery store) has their own store brand, which is what I used for this particular recipe. It has fantastic flavor. (Side note: use regular Italian sausage if you wish!)
2. I amped up the veggie content. This soup has carrots, tomatoes, onions garlic and spinach.
3. I used whole grain pasta. Whole grain pasta is one of my favorite swaps. It is virtually unnoticeable to me. If anything, whole grain pasta may even taste slightly better than regular white pasta. Plus the extra protein and fiber is more filling.
But if you don’t like whole grain – by all means, feel free to use regular pasta! We’ve used regular pasta lots of times with great results.
Cheese Topping
The part that makes this soup special is the three cheese topping.
Cooking lasagna soup
Spray a large pot. I used this 5½ quart multipurpose one. Brown sausage in large pan over medium-high heat, about 6 minutes.
Add onions, carrots and bay leaves and continue cooking until veggies are soft, about another 5-6 minutes. Add the garlic, and cook a minute more.
Add chicken stock, diced tomatoes, tomato sauce, basil and oregano, and bring to a boil. Carefully remove bay leaves. Add pasta and simmer until cooked, about 8 minutes.
Stir in spinach and cook until wilted, about 2 minutes. Top each serving with a spoonful of the ricotta parmesan mixture, and sprinkle with shredded mozzarella. Garnish with fresh basil (optional).

Just look at that cheesy, ooey gooey bite of yumminess!

Tools Used for This Recipe
This post may contain affiliate links, which pay a referral fee to me at no additional cost to you. My full affiliate disclosure can be seen here.
- You are going to want a good soup pot. I used this 5½ quart multipurpose one.
- A good chef’s knife and a cutting board are also a must.
- Measuring cup
- Measuring spoons
For more kitchen goodies, shop my favorites here.
Healthy Lasagna Soup Recipe
Did you try this recipe? Give it a star rating. Pin it and share it if it looks good to you. And be sure and stay connected on social media!
Instagram | Pinterest | Facebook | YouTube | TikTok
Be sure and check out all my favorite kitchen tools in my Amazon store (affiliate).

Healthy Lasagna Soup (Stovetop)
This healthy lasagna soup is a delicious and comforting bowl of cheesy, gooey lasagna heaven. And you can make it on the stovetop.
Ingredients
- cooking spray or oil of your choice
- 1 pound ground Italian turkey sausage (removed from casings)
- 1 cup diced onion
- 1 cup diced carrots
- 3 cloves garlic minced
- 2 cups baby spinach
- 4 cups chicken stock
- 1 can diced tomatoes (14 ½ ounces)
- 1 can tomato sauce (15 ounce)
- 2 leaves bay
- 1/2 teaspoon dried basil
- 1/4 teaspoon oregano
- 1 cup multigrain farfalle pasta
- 1/2 cup part skim shredded mozzarella
- 6 ounces part skim ricotta cheese
- 1/3 cup grated parmesan cheese
- fresh basil optional
Instructions
For the cheese mixture:
-
Mix the ricotta and parmesan, and season with a little dash of salt and pepper; set aside.
-
Spray a large pot. I used this 5½ quart multipurpose one.
-
Brown sausage in large pan over medium-high heat, about 6 minutes.
-
Add onions, carrots and bay leaves and continue cooking until veggies are soft, about another 5-6 minutes.
-
Add the garlic, and cook a minute more.
-
Add chicken stock, diced tomatoes, tomato sauce, basil and oregano, and bring to a boil.
-
Carefully remove bay leaves.
-
Add pasta and simmer until cooked, about 8 minutes.
-
Stir in spinach and cook until wilted, about 2 minutes.
-
Top each serving with a spoonful of the ricotta parmesan mixture, and sprkinle with shredded mozzarella.
-
Garnish with fresh basil (optional).
Recipe Video
Recipe Notes
Nutritional information is approximate and was calculated using a nutrition label generator.












Pamela @ Brooklyn Farm Girl says
We just had lasagna for dinner last night, so now I’m all aout this lasagna soup! Can’t wait to try it for dinner soon!
Marjorie@APinchOfHealthy says
I hope you enjoy it Pamela!
Krayl Funch says
OH yes!! This looks delish – its a bonus that’s healthy too!
divasrunforbling says
This looks so yummy. It is a great idea because I love healthy, I love lasagna and I love soup! I’ve pinned this for later 🙂
Sam @ PancakeWarriors says
Yum! I just love the flavors in this soup! What a fun twist on lasagna! I agree, you can’t go wrong with a good chefs knife – so important!
Reginia Cordell says
Just by the title alone, I knew I had to stop by to get the details. Lasagna is one of my favorite dishes so this flavor in a soup variety is something I couldn’t miss learning about. I’d probably go heavy on the garlic.
Artney (My Pretty Brown Blog) says
This looks yummy!!! I love lasagna and I think it would be great as a soup. Definitely healthier!
Marjorie@APinchOfHealthy says
Thanks Artnev 🙂
Michelle Myers says
Love how you “healthified” a popular recipe! I try to do the same thing without sacrificing taste! Great job!
Marjorie@APinchOfHealthy says
Thanks Michelle. You are right – It is all about keeping the best taste possible! Otherwise, who’s going to want to eat it?! 🙂
Kristen (amindfullmom) says
I love love love lasagana and lasagna soup! Looks great!
Marjorie@APinchOfHealthy says
Thanks Kristen!
Marnie @ SuperSmartMama says
Oy my does this look delicious! Definitely going to be treat for a rare day when we have pasta.
Marjorie@APinchOfHealthy says
Thanks Marnie 🙂 You could try subbing the pasta for extra veggies (ex: eggplant, zucchini, etc.) if you want to make it pasta-free. I hope you enjoy it!
Madaline says
This looks so healthy and delish! Living in Italy I think this is going to go over SO well.
Marjorie@APinchOfHealthy says
Thanks Madaline! Your photos totally made me want to travel to Italy…sooo beautiful!