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Home » Food » Recipes » snacks » DIY Microwave Popcorn (Vegan, Gluten Free)

DIY Microwave Popcorn (Vegan, Gluten Free)

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Today I am sharing an easy recipe to make your own DIY microwave popcorn.

This DIY microwave popcorn is such a simple, healthy and delicious snack that everybody loves! | APinchOfHealthy.com

This DIY microwave popcorn is such a simple, healthy and delicious snack that everybody loves!

“This

It’s that time of year again where everybody seems to want to seek out healthy meals and snacks. Whether you resolved to be more healthy in the new year or not, I think we can all agree on the need for delicious snacks.

Can I get an amen?!

Bonus points if they are made with simple ingredients and whole-foods friendly.

The pre-made microwave bags can contain a lot of chemicals and mystery ingredients. Plus they are kind of expensive! It is so easy to just make it yourself. Plus! When you make it yourself, you can control the quality of the ingredients that go into it.

I posted a DIY microwave popcorn how to video a few years back. In the video, I used canola oil. But I have been using coconut oil more lately, so I decided to do an official recipe post. You can use any other oil with a high smoke point. I have even used melted butter in its place, and it turns out delicious too.

Coconut oil is pretty delicious in this recipe, I must say! It has been a favorite lately. Side note: I bought mine at Costso, and they most definitely have the best price of anywhere else I have seen. But you can also buy coconut oil on Amazon, or at your local grocery store.

This DIY microwave popcorn is such a simple, healthy and delicious snack that everybody loves! | APinchOfHealthy.com

You can make adjustments to this basic recipe to change up the flavors. I love using truffle salt on mine. I have also done a cinnamon and sugar version. So good! And the possibilities are endless.

Tools Used to Make DIY Microwave Popcorn

This post may contain affiliate links, which pay a referral fee to me at no additional cost to you. My full affiliate disclosure can be seen here.

Some DIY microwave popcorn methods use brown paper bags. I have used this in the past, but I read that these brown lunch bags are not made for cooking, and they can contain toxins. So instead I use a glass bowl and a vented microwave cover.

  • Tovolo Collapsible Microwave Cover
  • Pyrex Prepware 3-Piece Mixing Bowl Set, Clear

DIY Microwave Popcorn Recipe

If this recipe looks good to you, please pin it and share it.

This DIY microwave popcorn is such a simple, healthy and delicious snack that everybody loves! | APinchOfHealthy.com
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DIY Microwave Popcorn

Make your own DIY microwave popcorn! Healthy and all natural, and this method results in no paper waste.
Course Snack
Cuisine American
Keyword diy microwave popcorn, homemade microwave popcorn
Prep Time 2 minutes
Cook Time 4 minutes
Total Time 6 minutes
Servings 1 serving
Calories 274 kcal
Author Marjorie @APinchOfHealthy

Ingredients

  • 1/4 cup unpopped popping corn
  • 1 Tablespoon coconut oil, melted
  • sea salt to taste

Kitchen Tools Used

  • Vented Microwave Cover
  • Tempered glass bowl

Instructions

  1. Add coconut oil to a large glass bowl. You may need to microwave it for a few seconds if it is cold in your house. Alabama in August? Not a problem! It will already be melted.

  2. Add popcorn kernels to the bowl, and stir to coat with the coconut oil.
  3. Place vented microwave cover on the glass bowl.
  4. Microwave on high until popped. (Microwave times may vary. Mine is best at about 3 minutes, 30 seconds. Listen for the popping to slow down.) Or you can use the popcorn button, if you have one!

  5. Use oven mitts or a towel to remove bowl from the microwave (caution: bowl will be HOT!)
  6. Salt to taste.

  7. Serve immediately.

Recipe Video

Recipe Notes

Nutritional information is approximate and was calculated using a recipe nutrition label generator.

Nutrition Facts
DIY Microwave Popcorn
Amount Per Serving
Calories 274 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 12g75%
Sodium 2mg0%
Potassium 112mg3%
Carbohydrates 30g10%
Fiber 5g21%
Protein 4g8%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.

Did you try my DIY microwave popcorn recipe?

Be sure and let me know how you liked it!

 

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Comments

  1. Donna Andraschko says

    August 19, 2020 at 5:38 pm

    Where can i purchase the tempered glass bowl with cover?

    Reply
  2. Susan says

    May 5, 2020 at 11:43 am

    Hi. Sounds delicious but was wondering about the approximate 12gr of saturated fat on the nutritional label Is this considered a better fat. I have heard wonderful things
    In regard to coconut oil. Also any glass bowl and a regular
    Microwave cover would work? Thanks so much

    Reply
    • Marjorie @APinchOfHealthy says

      May 6, 2020 at 6:55 am

      Hi Susan! I am no nutritionist, so you’d really have to decide that for yourself. I am happy with using coconut oil as part of our diet and have no issues with it. This particular microwave cover is what I recommend (or something like it) because it raises above bowl level.

      Reply
  3. Tricia Halloran says

    December 14, 2017 at 5:54 pm

    hi! happy to have found this, I love my popcorn but I know those microwave bags are not good for you. Question: does the ventable cover need to fit tightly on the bowl or can it just rest on top? Seems like it would ‘pop’ off. But I don’t think I have a bowl that would fit the ventable cover exactly.

    Reply
    • Marjorie@APinchOfHealthy says

      December 15, 2017 at 6:37 am

      Hi Tricia! It can rest on top. As long as it will sit on the bowl, you are good to go. I hope you enjoy it!

      Reply
  4. Kristen from The Road to Domes says

    September 5, 2014 at 12:42 pm

    Okay, this is brilliant! I never thought to use coconut oil, OR my microwave cover! (Visiting ya from #foodiefridays)

    Reply
    • Marjorie@APinchOfHealthy says

      September 5, 2014 at 3:48 pm

      I hope you enjoy it Kristen! Thanks for stopping by. 🙂

      Reply
  5. Jenny says

    September 3, 2014 at 4:35 am

    Sounds pretty easy and yummy! I love popcorn but I agree those microwave bags are full of junk… but oh so much easier than getting out the air popper every time I want popcorn. I will have to save this recipe!

    Reply
    • Marjorie@APinchOfHealthy says

      September 3, 2014 at 7:23 am

      So true Jenny! I actually got rid of my air popper recently. I prefer a little bit of oil/fat in my popcorn. It tastes better, and it fills me up a bit more. I hope you enjoy it!

      Reply

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I am a home cook, recipe developer, coffee drinker and mom of two. My recipes are simple and tasty. I enjoy lots of fresh, healthy food, plus full treats without guilt. Thanks so much for stopping by! Read more here.

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