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A Pinch of Healthy

Simple, tasty recipes with a healthy twist

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Food

Instant Pot mashed potatoes are so creamy, dreamy and delicious, and they are perfect for Thanksgiving or any time.

Instant Pot Mashed Potatoes (Simple, Easy Method)

best soup recipes

Best Soup Recipes (recipe roundup)

Roasted green beans on sheet pan cooked with shallots

Roasted Green Beans (with shallot)

carrot cake cupcakes closeup

Carrot Cake Cupcakes (with cream cheese icing)

air fryer tofu in fryer basket

Air Fryer Tofu (crispy, flavorful)

air fryer hard boiled eggs sliced on a cutting board with shells in the background with a blue towel

Air Fryer Hard Boiled Eggs (no water!)

pasta e fagioli soup

Pasta e Fagioli Soup (Instant Pot OR Stovetop)

taco soup with cheese and green onion marble counter

Taco Soup (Instant Pot, Slow Cooker or Stovetop)

Wooden spoon stirring lentil soup in the Instant Pot

Instant Pot Lentil Soup (vegan)

Vegan pumpkin bread, sliced and topped with oats on a wood cutting board

Vegan Pumpkin Bread (dairy and egg free)

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I am a home cook, recipe developer, coffee drinker and mom of two. My recipes are simple and tasty. I enjoy lots of fresh, healthy food, plus full treats without guilt. Thanks so much for stopping by! Read more here.

Reader Favorites

  • Hand grabbing a Thai chicken lettuce wrap off a plateThai Chicken Lettuce Wraps
  • baked chicken breast with rice, veggies and lemon slice on a plateBaked Chicken Breast (tender, juicy and delicious!)
  • Air fryer baked potato with melted butter on a plate with chicken and saladAir Fryer Baked Potatoes (crispy skin, fluffy middle)

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Recipes

Styled sweet potato casserole closeup in a casserole dish

Sweet Potato Casserole Recipe

November 3, 2025

No bake pumpkin cheesecake

No Bake Pumpkin Cheesecake

October 27, 2025

Broccoli Rice Casserole on a white plate with a gold fork.

Broccoli Rice Casserole

October 20, 2025

Chicken salad sandwiches stacked on top of each other with slices of tomato.

Chicken Salad Sandwich

October 13, 2025

Life

All racially diverse hands on deck

I’ll Be Your Ally: A Pledge

June 7, 2020

hands making heart shape together

Silver Linings

April 2, 2020

Ideal weight and weight neutrality

Why I practice weight neutrality

January 30, 2020

Are you sensitive?

Sensitive is my superpower. Is it yours too?

December 17, 2019

Video

The best mineral makeup Savvy Minerals by Young Living

Best Mineral Makeup (+Video Demo)

March 29, 2018

What I Bought at Sprouts (Grocery Haul)

March 14, 2018

What I Bought at Trader Joe’s (Grocery Haul)

March 9, 2018

My Entrepreneur Story

February 28, 2018

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