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A Pinch of Healthy

Simple, tasty recipes with a healthy twist

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Home » Weekly Meal Plans

Weekly Meal Plans

I post a meal plan each week for a couple of reasons: (1) It holds me accountable to actually DO a plan and (2) My followers find it helpful for inspiration, recipe sharing, etc.

I try to link to recipes as much as possible, even if they are not my own. This is a great way to give some link love to my favorite bloggers, as well as giving you all more places to find great recipes.

A few other notes:

1. We are not perfect. Sometimes we eat things that wouldn’t be considered 100% healthy. And I am okay with that. I share anyway!

2. Plans change. I may plan, but life can throw you some curve balls. Usually if I do not end up making a planned meal, I will carry it over to the next week.

3. I work in a lot of “easy” meals…i.e., store bought rotisserie chickens, freezer meals, etc. I am a busy working mom, so I am sure many of you can relate. Sometimes you’ve just gotta have a little break.

With all of that said, here is my meal planning history…Enjoy!

Hamburger casserole on a white textured plate with a slice of garlic bread

Hamburger Casserole

This Hamburger Casserole is a hearty, cheesy dinner that comes together in one pot on the stovetop, no oven required ...
September 7, 2026 / No Comments on Hamburger Casserole
Hand scooping vanilla ice cream on gray counter with blue towel

Easy Homemade Ice Cream Recipe

This Homemade Ice Cream Recipe makes delicious vanilla ice cream, and you do not need an ice cream maker. It ...
August 31, 2026 / 18 Comments on Easy Homemade Ice Cream Recipe
Buffalo Chicken Dip in a serving dish

Buffalo Chicken Dip

If you're looking for a simple party appetizer that feeds a crowd and tastes like you spent all day on ...
August 24, 2026 / No Comments on Buffalo Chicken Dip
Marry Me Shrimp Pasta in a white bowl.

Marry Me Shrimp Pasta

Marry Me Shrimp Pasta is creamy and full of flavor, with tender shrimp, sun-dried tomatoes, parmesan, and pasta. It’s easy ...
August 17, 2026 / No Comments on Marry Me Shrimp Pasta

Chicken Caesar Wrap

This Chicken Caesar Wrap is a lighter take on a classic, making it great for meal prep or a quick ...
August 10, 2026 / No Comments on Chicken Caesar Wrap
closeup sautéed mushroom in a copper pan

Sautéed Mushrooms

Sautéed Mushrooms make an easy and tasty side dish or topping. They turn out tender, savory, buttery, garlicky, and so ...
August 3, 2026 / 13 Comments on Sautéed Mushrooms
Pasta primavera with squash, asparagus, shallot, garlic, tomatoes

Quick Pasta Primavera Recipe

Pasta Primavera is a great option if you’re looking for a light, flavorful main dish that’s packed with vegetables, and ...
July 27, 2026 / 8 Comments on Quick Pasta Primavera Recipe
Air fryer corn on the cob

Air Fryer Corn on the Cob

Air fryer Corn on the Cob is a quick and easy side dish you can make anytime. It’s simple, tasty, ...
July 20, 2026 / No Comments on Air Fryer Corn on the Cob
Fruit Salad Recipe made in a big serving bowl with spoon

Fruit Salad Recipe

This fruit salad recipe makes a sweet, tangy, refreshing salad that is perfect for warmer temperatures. Or anytime! ...
July 13, 2026 / 2 Comments on Fruit Salad Recipe
Big bowl of Thai noodle salad

Thai Noodle Salad

This vegan Thai noodle salad is a colorful, fresh and delicious dish that is just as yummy as it is ...
July 6, 2026 / No Comments on Thai Noodle Salad
mixed berry trifle

Berry Trifle (easy, light, summery dessert)

This mixed berry trifle is the perfect low-key summer dessert, made with angel food cake, a sweet, creamy filling, and ...
June 29, 2026 / 14 Comments on Berry Trifle (easy, light, summery dessert)
closeup of cast iron pan with shrimp fajitas filling

Easy Shrimp Fajitas Recipe

If you need a quick and easy recipe that's perfect for busy weeknights, then look no further than this shrimp ...
June 22, 2026 / No Comments on Easy Shrimp Fajitas Recipe
lemon blueberry scones on a cooling rack

Lemon Blueberry Scones Recipe

These homemade lemon blueberry scones are the perfect treat for tea time or anytime you need a delicious treat. Made ...
June 15, 2026 / 1 Comment on Lemon Blueberry Scones Recipe
low country boil styled on a sheet pan

Lazy Low Country Boil (peeled, deveined shrimp)

A lazy Low-Country Boil is a tasty one-pot meal that's great for a simple summer dinner. It's full of flavor, ...
June 8, 2026 / 6 Comments on Lazy Low Country Boil (peeled, deveined shrimp)
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I am a home cook, recipe developer, coffee drinker and mom of two. My recipes are simple and tasty. I enjoy lots of fresh, healthy food, plus full treats without guilt. Thanks so much for stopping by! Read more here.

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Recipes

Hamburger casserole on a white textured plate with a slice of garlic bread

Hamburger Casserole

September 7, 2026

Hand scooping vanilla ice cream on gray counter with blue towel

Easy Homemade Ice Cream Recipe

August 31, 2026

Buffalo Chicken Dip in a serving dish

Buffalo Chicken Dip

August 24, 2026

Marry Me Shrimp Pasta in a white bowl.

Marry Me Shrimp Pasta

August 17, 2026

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