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A Pinch of Healthy

Simple, tasty recipes with a healthy twist

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Main Dishes

Welcome to my favorite main dish recipes! My style is simple and delicious, and I cook for a family of four (2 adults, 2 small kids). So it has to feed everybody!

You'll find all sorts of main dishes here. I do a ton of chicken recipes, Mexican, Instant Pot, one pot meals and so much more.

Be sure and let me know if you make any of my recipes! I hope you enjoy them as much as we have. 💖

chicken divan in a baking dish with serving scooped out

BEST Chicken Divan Recipe

closeup of cashew chicken with fork

Cashew Chicken

vegan chili in a white bowl with diced avocado and a spoon

Vegan Chili

baked chicken breast with rice, veggies and lemon slice on a plate

Baked Chicken Breast (tender, juicy and delicious!)

vegetable stew in a shite bowl with spoon

Vegetable Stew

Instant Pot Lasagna Soup in a white bowl with spoon

Instant Pot Lasagna Soup

vegan lasagna slice with layers in view, on a dinner plate

Vegan Lasagna

red lentil dal with rice in white bowl with spoon

Red Lentil Dal (Masoor Dal Recipe)

chicken spaghetti closeup in a casserole dish

Chicken Spaghetti Recipe

turkey vegetable soup in a white bowl with spoon and shredded cheese

Turkey Vegetable Soup

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I am a home cook, recipe developer, coffee drinker, wife and mom of two. My recipes are simple and tasty. I enjoy lots of fresh, healthy food, plus full treats without guilt. Thanks so much for stopping by! Read more here.

Reader Favorites

  • Air Fryer chicken breast shot overhead on marble counter with red towelTender Air Fryer Chicken Breast Recipe
  • Air fryer baked potato with melted butter on a plate with chicken and saladAir Fryer Baked Potatoes (crispy skin, fluffy middle)
  • Hand grabbing a Thai chicken lettuce wrap off a plateThai Chicken Lettuce Wraps

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Recipes

Sweet Potato Tacos with avocado crema on white parchment

The Best Sweet Potato Tacos (for a Perfect Taco Night!)

September 18, 2023

Vegan Alfredo sauce recipe

Vegan Alfredo Sauce

September 11, 2023

Plate of crispy chicken tenders with one being dipped in honey mustard sauce

Air Fryer Chicken Tenders (crispy! kid approved)

September 6, 2023

Styled egg drop soup in bowls

Egg Drop Soup

August 29, 2023

Life

All racially diverse hands on deck

I’ll Be Your Ally: A Pledge

June 7, 2020

hands making heart shape together

Silver Linings

April 2, 2020

Ideal weight and weight neutrality

Why I practice weight neutrality

January 30, 2020

Are you sensitive?

Sensitive is my superpower. Is it yours too?

December 17, 2019

Video

The best mineral makeup Savvy Minerals by Young Living

Best Mineral Makeup (+Video Demo)

March 29, 2018

What I Bought at Sprouts (Grocery Haul)

March 14, 2018

What I Bought at Trader Joe’s (Grocery Haul)

March 9, 2018

My Entrepreneur Story

February 28, 2018

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