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Home » Food » Recipes » Air Fryer Recipes » Air Fryer Turkey Breast (boneless, tenderloin)

Air Fryer Turkey Breast (boneless, tenderloin)

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Our Air Fryer Turkey Breast is a delicious main dish that is perfect for smaller holiday gatherings or anytime you need something tasty and festive.

sliced air fryer turkey breast on a plate with green herbs

Note: This post may contain Amazon affiliate links. See my full affiliate disclosure policy here.

This Air Fryer Turkey Breast Recipe is one of those simple dishes that turns out juicy and flavorful every single time. If you’re looking for a main dish that’s low-effort but big on results, this boneless turkey breast fits the bill. Whether you’re doing a smaller holiday dinner or want something different for weeknight meals, it’s a solid go-to.

It also works great for meal prep. Cook once, slice it up, and you’ve got protein ready for salads, wraps, or bowls all week long.

If you can’t get enough air frying, check out all my air fryer recipes.

Air Fryer Turkey Breast on plate with green beans

How to make air fryer turkey breasts

First, gather your ingredients.

The ingredients for this recipe are pretty simple: meat and seasonings. I am using a flavor profile very similar to my oven-roasted bone-in turkey breast, which is what we make for our larger family Thanksgiving gathering. It’s basic but adds great flavor, using just garlic powder, onion powder, paprika, thyme, salt, and pepper. Be sure to check out that recipe if you are using a bone-in breast.

Ingredients

For the best taste, always use the highest quality ingredients you have access to. 

Ingredients for Air Fryer Turkey BReast on a white background in separate containers.

To make this air fryer turkey breast recipe, you will need the following ingredients:

  • Turkey breast tenderloin: Look for one around 1 to 1.5 pounds. This boneless cut cooks fast and stays juicy.
  • Olive oil: Helps the seasoning stick and adds moisture to the outside.
  • Kosher salt, black pepper, onion powder, garlic powder, thyme, and paprika: A savory, well-balanced spice blend with a touch of warmth and earthiness.

Fresh rosemary or other herbs can be added if you like, and avocado oil can be used as a substitute for olive oil.

Cooking turkey breast in the air fryer

Air Fryer Turkey Breasts are a simple dish that can be made in just a few steps. Here is how to make it.

First, preheat your air fryer to 360°F. You can do this while getting everything else ready.

Next, pat the turkey dry using clean paper towels.

In a small bowl, mix the salt, pepper, onion powder, garlic powder, thyme, and paprika.

spices mixed in w white bowl with spoon

Brush the turkey all over with olive oil, then rub the seasoning mix on all sides.

raw meat with seasoning rubbed on

Spray your air fryer basket lightly with cooking spray or oil. Place the seasoned turkey tenderloin in the basket.

raw turkey breast tenderloin in air fryer basket

Cook at 360°F for 10–12 minutes, flip it, and cook for another 10 minutes. You’re aiming for an internal temperature of 165°F, so grab an instant-read thermometer to check it.

perfectly cooked turkey breast in air fryer basket

Once it hits temp, take it out and let it rest for 10-15 minutes before slicing. That resting time helps redistribute the juices, keeping the meat from drying out.

Serve it up with your favorite sides! This recipe is perfect for the holidays or anytime.

Leftovers

Store leftovers in a covered container in the fridge for 3-4 days.

Always use common sense and good judgment when it comes to leftovers, though! If something looks or smells funky, don’t eat it.

I hope y’all enjoy this air fryer turkey breast recipe! Let me know if you try it.

Air Fryer Turkey Tenderloin on a plate with green beans

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sliced air fryer turkey tenderloin on a plate with green herbs
5 from 16 votes
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Air Fryer Turkey Breast (boneless, tenderloin)

Air fryer turkey breast is a delicious main dish that is perfect from smaller holiday gatherings, or anytime.

Course Main Course
Cuisine American
Keyword air fryer turkey tenderloin
Prep Time 5 minutes
Cook Time 20 minutes
Rest time 10 minutes
Total Time 35 minutes
Servings 4
Calories 80 kcal
Author Nicole Johnson

Ingredients

  • 1 turkey breast tenderloin – 1-1.5lbs
  • 1 tablespoon olive oil
  • 1/2 teaspoon kosher salt
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon thyme
  • ½ teaspoon paprika
  • ¼ teaspoon ground black pepper

Instructions

  1. Preheat the air fryer to 360 degrees F.
  2. Pat the turkey breast dry with a clean paper towel.
  3. In a small mixing bowl, mix together the salt, pepper, onion powder, garlic powder, thyme and paprika.
  4. Rub or brush the turkey with the oil all over then rub the spice rub all over the turkey, top, bottom and all sides.
  5. Spray the air fryer basket with cooking spray or olive oil spray, place the turkey tenderloin into the basket. Close the basket and cook the turkey for about 10-12 minutes, flip it over and cook it for 10 more minutes on the other side. Cook it until the internal temperature reaches 165 degrees F. You can use a meat thermometer to check the doneness of the turkey. Once it is done, remove the turkey from the air fryer basket and let it rest for 10-15 minutes before slicing and serving.

Recipe Notes

Cooking chart – Most air fryers will hold a 3-5 lb turkey
1-1.5 lb turkey tenderloin – 360 degrees F for 10-12 minutes each side – total time 20 minutes
2-3 lb turkey tenderloin – 360 degrees F for 15 minutes each side – total time 30 minutes
4-5 lb turkey tenderloin – 360 degrees F for 20 minutes each side – total time 40 minutes

Nutrition Facts
Air Fryer Turkey Breast (boneless, tenderloin)
Amount Per Serving
Calories 80 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 19mg6%
Sodium 320mg14%
Potassium 16mg0%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 10g20%
Vitamin A 136IU3%
Vitamin C 1mg1%
Calcium 4mg0%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Note: Air fryer turkey breast tenderloin originally appeared on A Pinch of Healthy on October 25, 2021.

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Comments

  1. Lisa B says

    April 21, 2023 at 6:28 pm

    5 stars
    Oh my Lord!! This was delicious. Made your Air fryer Turkey Tenderloin tonight for dinner. Husband won’t be home until late tonight from work and if I didn’t already tell him I made dinner and would save him a plate, I would’ve probably had his portion too! Ha! I immediately sent the recipe to my cousin and my brother. Going on the rotation for sure! Followed exactly and came out perfect. Thanks for sharing.

    Reply
    • Marjorie @APinchOfHealthy says

      April 23, 2023 at 4:22 pm

      Yay Lisa!❤️

      Reply
  2. Fran says

    October 16, 2022 at 7:22 pm

    5 stars
    My husband and myself really enjoyed the AF turkey meal. My husband said he wants me to make this again. I like that I can also use the same spices for pork and chicken.

    Thank you so much, I’ll continue watching for more of your recipes

    Reply
    • Marjorie @APinchOfHealthy says

      October 17, 2022 at 8:44 am

      Yay Fran! I am so happy to hear that. Thank you for taking the time to leave feedback.

      Reply
  3. Lesley Maple says

    August 9, 2022 at 11:00 pm

    5 stars
    This was really delicious. We’re a family of two so this is the perfect size meal for us.

    Reply
  4. Billie says

    August 7, 2022 at 4:58 pm

    5 stars
    Great tming, juicy and super easy. Love it WAY better than regular turkey.

    Reply
    • Marjorie @APinchOfHealthy says

      August 9, 2022 at 7:42 am

      Glad you enjoyed it!

      Reply
  5. Kim Sides says

    July 1, 2022 at 4:39 pm

    5 stars
    Amazing flavor very juicy and tender, made just like recipe, in my Pampered Chef air fryer!

    Reply
    • Marjorie @APinchOfHealthy says

      July 1, 2022 at 4:47 pm

      Yay Kim! Glad to hear that.

      Reply
  6. Luann says

    June 25, 2022 at 12:55 pm

    I have a question, and perhaps I missed it in the instruction, but, about how many ounces are you considering a serving? TIA!

    Reply
  7. Jeannie says

    April 17, 2022 at 4:45 pm

    5 stars
    Yum! Thank you for our easy, delicious Easter dinner. Perfect. Your recipes are a delight.

    Reply
  8. Amanda says

    March 12, 2022 at 2:50 pm

    5 stars
    Just tried this and it is amazing!

    Reply
    • Marjorie @APinchOfHealthy says

      March 17, 2022 at 6:56 am

      Yay Amanda! I am so happy to hear it.

      Reply
  9. Mary Skurka says

    January 31, 2022 at 12:49 am

    My two tenderloins weighed 2.16 ozs and I cooked them ten mins each side. The ends seemed a bit more well done. Next time, I will check the temp a little earlier. The seasoning was great and I will definitely make this recipe again.

    Reply
    • Marjorie @APinchOfHealthy says

      January 31, 2022 at 8:22 am

      I am glad you enjoyed it Mary!❤️

      Reply
  10. Kathi P says

    December 5, 2021 at 11:40 am

    5 stars
    I have made this twice. Once before Thanksgiving to try it out. Second time on Thanksgiving because it is moist and delicious!! The only thing I really changed was using an olive oil spray and then put the rub on a couple of hours ahead of cooking to let the seasonings absorb into the tenderloin. My family loved it and 20 minutes versus hours of cooking a whole turkey.. priceless !!

    Reply
    • Marjorie @APinchOfHealthy says

      December 9, 2021 at 7:57 am

      This makes me so happy to hear, Kathi!❤️

      Reply
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I am a home cook, recipe developer, coffee drinker and mom of two. My recipes are simple and tasty. I enjoy lots of fresh, healthy food, plus full treats without guilt. Thanks so much for stopping by! Read more here.

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