Do you trust yourself? With food? Everything else?
Not trusting yourself puts you in a place of inner conflict. It is like being hand-cuffed to your enemy. Actually worse because you make an enemy out of yourself! It’s a bad place to be!
So today we will talk about how to start building self-trust. Building self trust helps you to anchor yourself with confidence in the things that matter most to you, and turn down the noise on everything else.
Disclaimer: This video is for informational purposes only and is not intended to substitute for individual medical advice.