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Home » Food » Recipes » Main Dishes » Thai Chicken Lettuce Wraps

Thai Chicken Lettuce Wraps

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Thai Chicken Lettuce Wraps

These Thai chicken lettuce wraps make a delicious appetizer or lighter main dish that you can make at home. They are full of flavor!

Hand grabbing a Thai chicken lettuce wrap off a plate

I love making my restaurant faves at home. These were inspired by the lettuce wraps at PF Chang, and they are absolutely delicious.

Side note: If you like Asian-restaurant-inspired recipes, you may also want to check out chicken fried rice and Thai coconut tofu soup. 😉👌🏻

And if you need a vegan/ vegetarian version of these lettuce wraps, check out my tofu lettuce wraps recipe.

Ingredients

For tastiest results, always use the highest quality ingredients you have access to.

ingredients with label text on white surface

To make this Thai chicken lettuce wraps recipe, you will need the following:

  • sesame oil
  • onion
  • garlic
  • ginger
  • ground chicken
  • Tamari (low sodium) or soy sauce, coconut aminos
  • Thai sweet red chili sauce (we love Trader Joe’s)
  • lime juice
  • maple syrup or honey, agave
  • cashews
  • scallions/ green onion
  • cilantro
  • shredded carrots
  • Sesame seeds (optional, for topping)
  • butter lettuce

Butter lettuce is my favorite, and it is what I highly recommend and am using here. Feel free to substitute with your favorite large leaf lettuce.

You can use soy sauce, Tamari (gluten free), or coconut aminos. I prefer low sodium, but again, any type works. As well as the sweetener of your choice (honey, maple syrup or agave).

Making Thai chicken lettuce wraps

Here is how you can make Thai chicken lettuce wraps. It is super simple, y’all.

Make the garlic, ginger pan sauce. Heat up a pan to medium high heat and add the oil. Once the oil is hot, add in the onions. Toss and let cook for 2-3 minutes until the onions start to brown and turn translucent. Then add in the garlic and ginger. Toss that all together and let it cook for 2 minutes. 

Cook the chicken. Add the ground chicken to the pan, tossing it in the pan sauce while breaking it up with a wooden spoon or spatula. Season the chicken with a little salt and pepper and let it cook until it starts to turn golden brown and there is no more pink, about 3-4 minutes. 

Make the Thai chili sauce. Meanwhile, add the soy sauce, chili sauce, lime juice, and honey to a small bowl and mix to combine. 

hand whisking sauce in a white bowl

Add the sauce to the chicken. Sprinkle the chopped cashews over the chicken in the pan and pour in the sauce. Toss that all together, reduce the heat to low and let that all cook for 2 more minutes.

spoon lifting cook meat from skillet

Remove the pan from the heat and let it cool for a few minutes, then stir in the carrots, chopped scallions and cilantro. 

Thai chicken lettuce wraps filling in the pan with wooden spoon

Assemble the Thai chicken lettuce wraps

To assemble the lettuce wraps, open one of the lettuce leaves and add a large spoonful of the chicken mixture into the wrap and top it with some of the pan sauce and sesame seeds.

closeup of Thai chicken lettuce wrap

Continue until you have made all of the lettuce wraps. Y’all enjoy, and let me know if you try it!

Thai Chicken Lettuce Wraps

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Hand grabbing a Thai chicken lettuce wrap off a plate
4.9 from 87 votes
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Thai Chicken Lettuce Wraps

These Thai chicken lettuce wraps make a delicious appetizer or lighter main dish that you can make at home. They are full of flavor!

Course Appetizer, Main Course
Cuisine Thai
Keyword Thai chicken lettuce wraps
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6
Calories 158 kcal
Author Marjorie @APinchOfHealthy

Ingredients

  • 1 Tablespoon sesame oil
  • ¼ cup onion diced, I used yellow. White onion works too.
  • 2 cloves of garlic
  • 1 tablespoon fresh minced ginger or ginger paste
  • 10 oz ground chicken
  • ¼ cup Tamari (low sodium) or soy sauce, coconut aminos
  • 2 Tablespoon Thai sweet red chili sauce (we love Trader Joe's)
  • juice of 1 lime
  • 1 teaspoon maple syrup or honey, agave
  • ⅓ cup cashews chopped – raw or roasted/salted
  • ¼ cup scallions chopped
  • ¼ cup cilantro fresh, chopped
  • ¼-½ cup carrots shredded
  • Sesame seeds for topping
  • 1 head butter lettuce – leaves removed rinsed and dried – see notes

Instructions

  1. Make the garlic, ginger pan sauce. Heat up a pan to medium high heat and add the oil. Once the oil is hot, add in the onions. Toss and let cook for 2-3 minutes until the onions start to brown and turn translucent. Then add in the garlic and ginger. Toss that all together and let it cook for 2 minutes.
  2. Cook the chicken. Add the ground chicken to the pan, tossing it in the pan sauce while breaking it up with a wooden spoon or spatula. Season the chicken with a little salt and pepper and let it cook until it starts to turn golden brown and there is no more pink, about 3-4 minutes.
  3. Make the thai chili sauce. Meanwhile, add the soy sauce, chili sauce, lime juice, and honey to a small bowl and mix to combine.
  4. Add the sauce to the chicken. Sprinkle the chopped cashews over the chicken in the pan and pour in the sauce. Toss that all together, reduce the heat to low and let that all cook for 2 more minutes. Remove the pan from the heat and let it cool for a few minutes, then stir in the carrots, chopped scallions and cilantro. 

  5. Assemble the lettuce wraps. To assemble the lettuce wraps, open one of the lettuce leaves and add a large spoonful of the chicken mixture into the wrap and top it with some of the pan sauce and sesame seeds. Continue until you have made all of the lettuce wraps.

Recipe Notes

Nutritional information is approximate and was calculated using a recipe nutrition label generator. It will vary, based on how much filling you put in your wraps, but info is for approximately 2 wraps.

 

Notes

To prepare the lettuce, carefully tear each leaf away from the bulb and rinse each leaf carefully under light running water. Then place the clean leaves on a clean paper towel to dry before using them to assemble the wraps.

Nutrition Facts
Thai Chicken Lettuce Wraps
Amount Per Serving
Calories 158 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 41mg14%
Sodium 631mg27%
Potassium 366mg10%
Carbohydrates 8g3%
Fiber 1g4%
Sugar 5g6%
Protein 11g22%
Vitamin A 978IU20%
Vitamin C 2mg2%
Calcium 16mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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Comments

  1. Jack says

    August 12, 2023 at 11:34 am

    5 stars
    My family and I love this recipe! Having kids with a picky palate, it’s always great to find a new dish that everyone loves. Question: can you freeze the chicken mix for use later? I’d love to make a big batch so as to use all the veggies and freeze for another dinner. Thanks

    Reply
    • Marjorie @APinchOfHealthy says

      August 14, 2023 at 1:40 pm

      I am so glad you are enjoying this Jack! 🙌🏻 It is always going to taste best freshly made, and I have not tried it myself yet. So I couldn’t say for sure how freezing would go. If you end up trying that, I’d love to hear how it turns out.

      Reply
  2. Alice K Carmack says

    August 8, 2023 at 7:21 pm

    5 stars
    I didn’t have sweet chili sauce but substituted apricot jelly and a tsp of red chili flakes! Turned out delish.

    Reply
    • Marjorie @APinchOfHealthy says

      August 14, 2023 at 1:38 pm

      I am so glad you enjoyed it Alice! ❤️

      Reply
  3. Nilsa Acosta says

    August 8, 2023 at 12:06 pm

    5 stars
    I made this recipe for friends and family a couple of weeks ago. They loved it so much that I had to forward the recipe to them. I made it again for myself yesterday and it was just as delicious. Thanks for the great recipe.

    Reply
    • Marjorie @APinchOfHealthy says

      August 14, 2023 at 1:36 pm

      I am so happy to hear this Nilsa!❤️

      Reply
  4. Haley says

    July 30, 2023 at 9:02 pm

    I love this recipe but I messed it up because I got confused with “garlic ginger pan sauce” in step 1. I mixed the ingredients out of order and added them before they should’ve been added.

    Other than that, great recipe! Thank you

    Reply
    • Marjorie @APinchOfHealthy says

      August 1, 2023 at 4:59 pm

      Thanks for the feedback Haley! Glad you enjoyed them.

      Reply
  5. Nilsa Acosta says

    July 26, 2023 at 5:39 pm

    5 stars
    Just made it and it’s delicious.
    I tried sending you a pic but it post.

    Reply
  6. Jeanette says

    July 7, 2023 at 8:04 pm

    5 stars
    Delicious recipe and I love that it’s healthy. I share it with all my friends and family and they love it too!

    Reply
    • Marjorie @APinchOfHealthy says

      July 16, 2023 at 11:21 am

      So glad you are enjoying it. ❤️

      Reply
  7. Bev Reid says

    July 2, 2023 at 4:30 pm

    5 stars
    Great recipe! I didn’t have ground chicken so subbed diced chicken breast. Other than that, followed the recipe exactly. We ate and enjoyed every bite! Will be making these frequently. Thank you!

    Reply
    • Marjorie @APinchOfHealthy says

      July 16, 2023 at 11:17 am

      So glad you enjoyed it Bev!

      Reply
  8. Jenna says

    June 14, 2023 at 9:03 pm

    5 stars
    I don’t usually write reviews, but this was so good that I had to let people know! Probably one of my favorite dinners I’ve ever made at home.

    Now, I know people hate when someone writes a review telling everyone how good the recipe is, but then goes on to tell all the ways they changed the recipe, so let me apologize in advance.

    After reading several reviews that said it was too salty, I decided to make a couple small changes:

    I used a little less soy sauce (I used reduced sodium Kikkoman soy sauce), I added maybe another tablespoon of the sweet chili sauce (I used Mae Ploy brand), and I didn’t add any salt to the chicken where it says to salt and pepper the chicken in the pan. Otherwise, I followed the recipe to a T and it was fantastic!

    I loved it as a lettuce wrap. My husband wanted something more substantial, so I think I’m going to have him try it over rice next time. Thank you so much for sharing this recipe! It’s going to be a frequent menu item in our household.

    Reply
    • Marjorie @APinchOfHealthy says

      June 22, 2023 at 1:11 pm

      Yay Jenna! I am so glad you enjoyed it.

      Reply
  9. Corazon Dunn says

    May 7, 2023 at 9:11 pm

    5 stars
    I must say, that this recipe is soooo delicious! I made it for us , but didn’t add nuts instead I put some chopped water chestnuts! Thank you for sharing!♥️

    Reply
    • Marjorie @APinchOfHealthy says

      May 8, 2023 at 10:52 am

      Yay! So happy to hear that, and I bet water chestnuts were so good in this.🙌🏻

      Reply
  10. Paige says

    April 28, 2023 at 7:56 am

    Sounds tummies. In the nutrition facts it doesn’t say what a serving is. Just trying to watch sugar and carb intake. Please let us know. Thanks! Paige

    Reply
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I am a home cook, recipe developer, coffee drinker and mom of two. My recipes are simple and tasty. I enjoy lots of fresh, healthy food, plus full treats without guilt. Thanks so much for stopping by! Read more here.

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