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A Pinch of Healthy

Simple, tasty recipes with a healthy twist

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My Recipes

Welcome to my recipe collection! My specialty is simple, tasty food made with TLC. 😋👏🏻

I am from Alabama, so my recipes tend to have a southern flare. I cook and eat ALL kinds of food, including desserts that are NOT health-i-fied. 💁🏼‍♀️

My food philosophy is pretty chill.😎 Even though I cook and eat mostly wholesome foods, you will see NO food judgement or food shame here! 🙅🏼‍♀️

Many of  my recipes have been in my family for generations. So you will find a little bit of everything.

Use the checkboxes to filter, or click the magnifying glass up top to search. And be sure and follow along on Instagram, Facebook, Pinterest and email. Enjoy!💖🙌🏻

chicken nachos with lime slices

Chicken Nachos (perfect for game day!)

closeup roasted cauliflower

Roasted Cauliflower (with garlic, lemon and thyme)

hand dipping tortilla chip in salsa

Easy Homemade Salsa (7 ingredients, 5 minutes)

Hand with fork in taco bowl

Taco Bowls (easy, budget friendly dinner)

closeup sautéed mushroom in a copper pan

Sautéed Mushrooms (great with burgers, steaks, chicken, fish)

Two bowls lemon chicken orzo soup from overhead with bread

Lemon Chicken Orzo Soup (Instant Pot or stovetop)

pineapple chunks in clear glass container on gray surface

How to Cut a Pineapple (3 ways!)

Closeup caprese orzo salad in white bowl

Caprese Orzo Salad

Asian Ramen Slaw in glass bowl with spoon

Asian Ramen Slaw (Easy, 10 Minute Recipe)

hand with a fork digging in to a chef salad

Chef Salad (with homemade ranch dressing)

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I am a home cook, recipe developer, coffee drinker and mom of two. My recipes are simple and tasty. I enjoy lots of fresh, healthy food, plus full treats without guilt. Thanks so much for stopping by! Read more here.

Reader Favorites

  • Hand grabbing a Thai chicken lettuce wrap off a plateThai Chicken Lettuce Wraps
  • Air fryer baked potato with melted butter on a plate with chicken and saladAir Fryer Baked Potatoes (crispy skin, fluffy middle)
  • baked chicken breast with rice, veggies and lemon slice on a plateBaked Chicken Breast (tender, juicy and delicious!)

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Recipes

Asian chicken salad in a large bowl.

Asian Chicken Salad

September 29, 2025

Pumpkin roll with a slice cut on a white surface

Pumpkin Roll Recipe (classic holiday dessert)

September 23, 2025

Broccoli Cauliflower Salad in a large white bowl with a gold spoon.

Broccoli Cauliflower Salad

September 22, 2025

Applesauce muffins with oats on top and a bowl of applesauce near them.

Applesauce Muffins

September 15, 2025

Life

All racially diverse hands on deck

I’ll Be Your Ally: A Pledge

June 7, 2020

hands making heart shape together

Silver Linings

April 2, 2020

Ideal weight and weight neutrality

Why I practice weight neutrality

January 30, 2020

Are you sensitive?

Sensitive is my superpower. Is it yours too?

December 17, 2019

Video

The best mineral makeup Savvy Minerals by Young Living

Best Mineral Makeup (+Video Demo)

March 29, 2018

What I Bought at Sprouts (Grocery Haul)

March 14, 2018

What I Bought at Trader Joe’s (Grocery Haul)

March 9, 2018

My Entrepreneur Story

February 28, 2018

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