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Home » Food » Recipes » Main Dishes » Thai Chicken Lettuce Wraps

Thai Chicken Lettuce Wraps

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Thai Chicken Lettuce Wraps

These Thai chicken lettuce wraps make a delicious appetizer or lighter main dish that you can make at home. They are full of flavor!

Hand grabbing a Thai chicken lettuce wrap off a plate

I love making my restaurant faves at home. These were inspired by the lettuce wraps at PF Chang, and they are absolutely delicious.

Side note: If you like Asian-restaurant-inspired recipes, you may also want to check out chicken fried rice and Thai coconut tofu soup. 😉👌🏻

And if you need a vegan/ vegetarian version of these lettuce wraps, check out my tofu lettuce wraps recipe.

Ingredients

For tastiest results, always use the highest quality ingredients you have access to.

ingredients with label text on white surface

To make this Thai chicken lettuce wraps recipe, you will need the following:

  • sesame oil
  • onion
  • garlic
  • ginger
  • ground chicken
  • Tamari (low sodium) or soy sauce, coconut aminos
  • Thai sweet red chili sauce (we love Trader Joe’s)
  • lime juice
  • maple syrup or honey, agave
  • cashews
  • scallions/ green onion
  • cilantro
  • shredded carrots
  • Sesame seeds (optional, for topping)
  • butter lettuce

Butter lettuce is my favorite, and it is what I highly recommend and am using here. Feel free to substitute with your favorite large leaf lettuce.

You can use soy sauce, Tamari (gluten free), or coconut aminos. I prefer low sodium, but again, any type works. As well as the sweetener of your choice (honey, maple syrup or agave).

Making Thai chicken lettuce wraps

Here is how you can make Thai chicken lettuce wraps. It is super simple, y’all.

Make the garlic, ginger pan sauce. Heat up a pan to medium high heat and add the oil. Once the oil is hot, add in the onions. Toss and let cook for 2-3 minutes until the onions start to brown and turn translucent. Then add in the garlic and ginger. Toss that all together and let it cook for 2 minutes. 

Cook the chicken. Add the ground chicken to the pan, tossing it in the pan sauce while breaking it up with a wooden spoon or spatula. Season the chicken with a little salt and pepper and let it cook until it starts to turn golden brown and there is no more pink, about 3-4 minutes. 

Make the Thai chili sauce. Meanwhile, add the soy sauce, chili sauce, lime juice, and honey to a small bowl and mix to combine. 

hand whisking sauce in a white bowl

Add the sauce to the chicken. Sprinkle the chopped cashews over the chicken in the pan and pour in the sauce. Toss that all together, reduce the heat to low and let that all cook for 2 more minutes.

spoon lifting cook meat from skillet

Remove the pan from the heat and let it cool for a few minutes, then stir in the carrots, chopped scallions and cilantro. 

Thai chicken lettuce wraps filling in the pan with wooden spoon

Assemble the Thai chicken lettuce wraps

To assemble the lettuce wraps, open one of the lettuce leaves and add a large spoonful of the chicken mixture into the wrap and top it with some of the pan sauce and sesame seeds.

closeup of Thai chicken lettuce wrap

Continue until you have made all of the lettuce wraps. Y’all enjoy, and let me know if you try it!

Thai Chicken Lettuce Wraps

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Hand grabbing a Thai chicken lettuce wrap off a plate
4.9 from 87 votes
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Thai Chicken Lettuce Wraps

These Thai chicken lettuce wraps make a delicious appetizer or lighter main dish that you can make at home. They are full of flavor!

Course Appetizer, Main Course
Cuisine Thai
Keyword Thai chicken lettuce wraps
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6
Calories 158 kcal
Author Marjorie @APinchOfHealthy

Ingredients

  • 1 Tablespoon sesame oil
  • ¼ cup onion diced, I used yellow. White onion works too.
  • 2 cloves of garlic
  • 1 tablespoon fresh minced ginger or ginger paste
  • 10 oz ground chicken
  • ¼ cup Tamari (low sodium) or soy sauce, coconut aminos
  • 2 Tablespoon Thai sweet red chili sauce (we love Trader Joe's)
  • juice of 1 lime
  • 1 teaspoon maple syrup or honey, agave
  • ⅓ cup cashews chopped – raw or roasted/salted
  • ¼ cup scallions chopped
  • ¼ cup cilantro fresh, chopped
  • ¼-½ cup carrots shredded
  • Sesame seeds for topping
  • 1 head butter lettuce – leaves removed rinsed and dried – see notes

Instructions

  1. Make the garlic, ginger pan sauce. Heat up a pan to medium high heat and add the oil. Once the oil is hot, add in the onions. Toss and let cook for 2-3 minutes until the onions start to brown and turn translucent. Then add in the garlic and ginger. Toss that all together and let it cook for 2 minutes.
  2. Cook the chicken. Add the ground chicken to the pan, tossing it in the pan sauce while breaking it up with a wooden spoon or spatula. Season the chicken with a little salt and pepper and let it cook until it starts to turn golden brown and there is no more pink, about 3-4 minutes.
  3. Make the thai chili sauce. Meanwhile, add the soy sauce, chili sauce, lime juice, and honey to a small bowl and mix to combine.
  4. Add the sauce to the chicken. Sprinkle the chopped cashews over the chicken in the pan and pour in the sauce. Toss that all together, reduce the heat to low and let that all cook for 2 more minutes. Remove the pan from the heat and let it cool for a few minutes, then stir in the carrots, chopped scallions and cilantro. 

  5. Assemble the lettuce wraps. To assemble the lettuce wraps, open one of the lettuce leaves and add a large spoonful of the chicken mixture into the wrap and top it with some of the pan sauce and sesame seeds. Continue until you have made all of the lettuce wraps.

Recipe Notes

Nutritional information is approximate and was calculated using a recipe nutrition label generator. It will vary, based on how much filling you put in your wraps, but info is for approximately 2 wraps.

 

Notes

To prepare the lettuce, carefully tear each leaf away from the bulb and rinse each leaf carefully under light running water. Then place the clean leaves on a clean paper towel to dry before using them to assemble the wraps.

Nutrition Facts
Thai Chicken Lettuce Wraps
Amount Per Serving
Calories 158 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 41mg14%
Sodium 631mg27%
Potassium 366mg10%
Carbohydrates 8g3%
Fiber 1g4%
Sugar 5g6%
Protein 11g22%
Vitamin A 978IU20%
Vitamin C 2mg2%
Calcium 16mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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Comments

  1. Andrea says

    April 9, 2025 at 6:15 pm

    5 stars
    I love this recipe! I’ve made it several times now. Each time I change it up a little bit. My favorite thing to do is to add sliced jalapeños and crumbled water chestnuts. It gives it an extra spice and crunch. I also tried to boil off as much water from the chicken so the flavor from the sauce is not diluted. The other thing I do is add amino‘s instead of all so away. I split the two. Oh and I also doubled the garlic and ginger. Absolutely delicious!

    Reply
  2. Deidre Nolen says

    February 23, 2025 at 12:21 pm

    Can I use green onion/scallions instead of yellow onion?

    Reply
    • Nicole Johnson says

      February 25, 2025 at 9:55 am

      That should work well as a substitute.

      Reply
  3. Andrea says

    February 11, 2025 at 8:01 pm

    5 stars
    Love this recipe! Great for dinner or meal prep. Is there any way to cut the soya sauce/tamari? Or a different sub? We’re trying to cut out salt. Thanks!

    Reply
    • Nicole Johnson says

      February 14, 2025 at 11:30 am

      You could use a low-sodium soy sauce in place of the regular soy. A lot of people also will use liquid aminos.

      Reply
    • Blair Madison says

      April 30, 2025 at 2:09 pm

      Delicious! User ground turkey instead of chicken. Came out yummy 😋

      Reply
  4. Danita Small says

    January 14, 2025 at 8:07 pm

    4 stars
    Delicious, although I did find the wording a bit confusing and added the chicken to the pan sauce to cook. Then see at the end the pan sauce was meant to be separate?

    Reply
    • Steph says

      April 10, 2025 at 6:11 am

      4 stars
      I’m so glad you said this! I made a couple mistakes due to the wording and wondered if it was just me lol

      Reply
  5. Lindsay J says

    January 14, 2025 at 4:33 pm

    5 stars
    We love love love this recipe! I usually add a cup of cooked rice to make it stretch a bit. I take this meal to new moms when I drop by to visit. They’re always thrilled for something different than the typical casserole or pasta. Great meal, easy to toss together and sub ingredients as you see fit.

    Reply
  6. Michelle says

    January 5, 2025 at 6:49 pm

    4 stars
    We really liked this recipe. However, next time I will drain the divine after cooking before adding the sauce, as u found it a bit too watery and messy to eat. I think I’ll add some chili paste for a bit of spice, as well. Otherwise, love the flavors.

    Reply
  7. Sherry m Crane says

    December 31, 2024 at 2:41 pm

    I added chopped red cabbage and chopped sugar snap peas…at the end with carrots, added extra crunch,and flavor! Great recipe!

    Reply
  8. Aries says

    December 11, 2024 at 11:08 pm

    4 stars
    Awesome dish!! I love the flavors
    Can I serve this meal cold

    Reply
    • Marjorie @APinchOfHealthy says

      December 12, 2024 at 1:46 pm

      Hi Aries! I am so glad you are enjoying it. I have never eaten it cold, but I don’t see why not. I am curious to hear how it does, if you try it that way.

      Reply
  9. Emma says

    November 8, 2024 at 9:50 am

    This looks amazing! Is there a substitute you would recommend for the cashews, my daughter is allergic to nuts.

    Reply
    • Nicole Johnson says

      January 10, 2025 at 1:08 pm

      You can omit the cashews completely, or sub in something like pine nuts or sesame seeds, which are seeds and not nuts.

      Reply
  10. John Salcido says

    October 23, 2024 at 11:24 pm

    5 stars
    Made this recipe tonight for my family. My wife and daughters loved it! I loved to be pleasantly suprised by recipes…but this was awesome! Came out great, so fragrant and bursting with flavor.

    Reply
    • Marjorie @APinchOfHealthy says

      October 24, 2024 at 2:20 pm

      Yay John! So happy to hear this🙌🏻

      Reply
    • Erin says

      December 30, 2024 at 3:04 pm

      5 stars
      Delicious flavor – loved it! However my sauce after adding to the chicken was very thin and liquidy…any tips?

      Reply
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I am a home cook, recipe developer, coffee drinker and mom of two. My recipes are simple and tasty. I enjoy lots of fresh, healthy food, plus full treats without guilt. Thanks so much for stopping by! Read more here.

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