Pico de Gallo

This pico de gallo makes a fresh and tasty dip, topping or sauce that is delicious on any Mexican or TexMex dish you can imagine.

Course Appetizer, Dips, Sauces

Cuisine Mexican, Tex Mex

Keyword pico de gallo, pico de gallo recipe

Prep Time 5 minutes

Total Time 5 minutes

Servings 4 to 6

Calories 32 kcal

Author Marjorie @APinchOfHealthy

1 lb roma tomatoes 3-4 medium, seeds removed and diced
1/2 white onion white or yellow, 1 cup chopped
1 jalapeno pepper seeded and finely minced. Feel free to sub with another type of pepper - bell, serano, etc.
2 cloves of garlic peeled and minced
1/2 cup fresh cilantro chopped
The juice of 1 lime about 2 tablespoons
1/2 teaspoon kosher salt to taste
1/8 teaspoon ground black pepper

In a medium bowl, combine the diced tomatoes, onion, jalapeno pepper, garlic and chopped cilantro.
You can either make the dressing (lime juice, salt and pepper) in a separate bowl, or just squeeze and sprinkle it over the top. And then lightly toss to combine.
Serve with your favorite corn chips

Nutritional information is approximate and was calculated using a recipe nutrition label generator, and was run for 4 servings.

Nutrition Facts

Pico de Gallo

Amount Per Serving

Calories 32 Calories from Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 1g6%

Polyunsaturated Fat 1g

Monounsaturated Fat 1g

Sodium 8mg0%

Potassium 324mg9%

Carbohydrates 7g2%

Fiber 2g8%

Sugar 4g4%

Protein 1g2%

Vitamin A 1122IU22%

Vitamin C 24mg29%

Calcium 20mg2%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.