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Jalapeno Popper Dip

This spicy Jalapeño Popper Dip is an incredible option for your next party or gathering!

Course Dips
Cuisine American
Keyword jalapeno popper dip
Prep Time 15 minutes
Cook Time 25 minutes
Servings 8 servings
Calories 366 kcal
Author Marjorie @APinchOfHealthy

Ingredients

  • 2 teaspoons avocado oil
  • 3 jalapeños diced small (remove seeds if you can’t handle too spicy), plus extra sliced
  • jalapeno for garnish
  • 4 cloves garlic minced
  • 2 8-ounce blocks of cream cheese, at room temperature
  • 1 cup full-fat mayonnaise
  • 1 cup shredded mozzarella cheese
  • 1 cup shredded cheddar cheese
  • 1/2 cup grated or shredded parmesan cheese divided
  • 1/2 teaspoon Kosher salt
  • 1/2 cup panko breadcrumbs
  • 1/2 cup crispy fried onions
  • Dark green part of 2 scallions thinly sliced

Instructions

  1. Preheat the oven to 350°F. Grease a 9”x9” or 7”x11” baking dish with cooking spray and set aside.
  2. Heat a medium nonstick skillet over medium heat. Add 2 teaspoons of the oil and diced jalapenos. Saute for 5 minutes until jalapenos begin to soften.
  3. Add the minced garlic and cook for 2 more minutes. Turn off the heat and set aside.
  4. In a large bowl (easier if done in a stand mixer with a paddle attachment), beat the cream cheese until smooth for about 2 minutes, pausing to scrape down the sides of the bowl as needed.
  5. Add the mayo, mozzarella cheese, cheddar, 1⁄4 cup parmesan cheese and salt and beat until combined.
  6. Mix the sauteed jalapeno mixture into the cream cheese mixture until combined.
  7. Transfer the dip mixture into the prepared baking dish and spread into an even layer.
  8. In a medium bowl, mix together the breadcrumbs, remaining 1⁄4 cup parmesan cheese, and crispy onions. Sprinkle over the top of the dip.
  9. Bake for 25-28 minutes or until the edges are bubbly.
  10. Remove from the oven and sprinkle with scallions and sliced jalapeno as garnish.
Nutrition Facts
Jalapeno Popper Dip
Amount Per Serving
Calories 366 Calories from Fat 306
% Daily Value*
Fat 34g52%
Saturated Fat 10g63%
Trans Fat 0.1g
Polyunsaturated Fat 13g
Monounsaturated Fat 8g
Cholesterol 41mg14%
Sodium 755mg33%
Potassium 57mg2%
Carbohydrates 6g2%
Fiber 0.3g1%
Sugar 1g1%
Protein 10g20%
Vitamin A 402IU8%
Vitamin C 1mg1%
Calcium 258mg26%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.