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Instant Pot Black-eyed peas and Ham
Instant pot black-eyed peas and ham is the perfect dish to make for New Years Day, and pressure cooking makes it so easy!
Prep Time 2 minutes
Cook Time 1 hour 20 minutes
Total Time 1 hour 22 minutes
Servings 12
Calories 186 kcal
Ingredients
- 1 pound dried black-eyed peas (rinsed, but not pre-soaked)
- 6.5 cups stock (chicken, ham or vegetable - I used 6.5 cups water, plus 2 Tablespoons Better Than Bullion Chicken Base)
- 5 ounces diced ham
Instructions
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Add all ingredients to the Instant Pot, place the lid on and lock it.
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Cook for 30 minutes at high manual pressure. (Note: It will take a little while to come to pressure)
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Allow the pot to release naturally. Mine took about 30 minutes, FYI.
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Salt and pepper to taste. (Note: Mine did not need any salt since the ham and the Better Than Bullion was so salty.)
Recipe Notes
I like my black-eyed peas really soft and well-done, with a few falling apart. These were perfect for me! If you like yours more firm, reduce cook time by a few minutes.
Nutrition Facts
Instant Pot Black-eyed peas and Ham
Amount Per Serving
Calories 186
Calories from Fat 18
% Daily Value*
Fat 2g3%
Cholesterol 10mg3%
Sodium 345mg15%
Potassium 556mg16%
Carbohydrates 27g9%
Fiber 4g17%
Sugar 4g4%
Protein 14g28%
Vitamin A 20IU0%
Vitamin C 0.8mg1%
Calcium 45mg5%
Iron 3.5mg19%
* Percent Daily Values are based on a 2000 calorie diet.