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Egg Roll in a Bowl

Your whole family will love this easy recipe for Egg Roll in a Bowl! All of the flavors you know and love but without the fuss of rolling and deep frying.

Course Appetizer
Cuisine Asian
Keyword egg roll, egg roll in a bowl
Prep Time 5 minutes
Cook Time 15 minutes
Servings 4 people
Calories 216 kcal
Author Marjorie @APinchOfHealthy

Ingredients

  • 2 teaspoons avocado oil
  • 1 pound ground turkey dark meat I prefer or a mix of dark/white
  • 1/2 teaspoon Kosher salt
  • 1 1/2 teaspoons sesame oil
  • 6 scallions thinly sliced (green and white parts)
  • 1 medium carrot peeled and thinly sliced
  • 3 garlic cloves minced
  • 1 teaspoon minced ginger
  • 1, 12- ounce bag coleslaw mix 5 cups
  • 1/4 cup soy sauce or tamari
  • 1 1/2 teaspoon honey or maple syrup
  • 1/2 teaspoon sriracha optional
  • Sesame seeds as garnish, optional

Instructions

  1. In a large nonstick skillet with high sides, heat avocado oil over medium-high heat.

  2. Add the ground turkey and sprinkle with salt. Break apart the turkey with a wooden spoon and cook for 5 minutes until mostly cooked through.

  3. Push the turkey to the side of the pan. Carefully tilt the pan and use a spoon to remove any excess liquid from the pan and discard it.

  4. To the other side of the pan, add the sesame oil, scallions, carrots, garlic and ginger and cook over medium-high heat for 3 minutes until everything begins to soften.

  5. Mix with the ground turkey.

  6. Add the coleslaw mix, soy sauce, maple syrup and sriracha. Reduce to medium heat and cook for 5 minutes, mixing occasionally.

  7. Taste and add more sriracha if you like a spicier dish. Sprinkle with sesame seeds if desired. Serve and enjoy!

Recipe Notes

  • SUPER DELICOUS AND EASY RECIPE!
  • The coleslaw mix is essentially made up of green cabbage, red cabbage and carrot. So if
    you can’t find a pre-bought slaw bag, you can shred 1 carrot, and then thinly slice or
    shred purple cabbage and red cabbage until it all totals about 5 cups (not packed).
Nutrition Facts
Egg Roll in a Bowl
Amount Per Serving
Calories 216 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Trans Fat 0.02g
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Cholesterol 62mg21%
Sodium 1202mg52%
Potassium 634mg18%
Carbohydrates 12g4%
Fiber 3g13%
Sugar 7g8%
Protein 30g60%
Vitamin A 2847IU57%
Vitamin C 39mg47%
Calcium 66mg7%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.