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Chicken Ranch Wraps
These Chicken Ranch Wraps are the perfect quick and easy lunch or light dinner that everyone in the family will love! Packed with veggies, chicken, bacon, ranch, and avocado, they come together in minutes and are super satisfying.
Prep Time 10 minutes
Cook Time 4 minutes
Total Time 14 minutes
Servings 4 servings
Calories 519 kcal
Ingredients
- 4 large flour tortillas
- 1 1/2 cups shredded or chopped rotisserie chicken or cooked/grilled chicken
- 1 head romaine lettuce thinly sliced
- 1/2 medium red onion thinly sliced
- 1 vine-ripened tomato thinly sliced
- 1/3 cup ranch dressing homemade or store-bought, plus more for dipping if desired
- 8 strips bacon cooked until crispy and broken into medium pieces
- 1 large Hass avocado sliced
- 2 tablespoons chopped fresh dill
- 1 teaspoon avocado oil
Instructions
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Lay all four tortillas out on a clean work surface.
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Spread ranch dressing evenly over each tortilla.
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Top each tortilla with lettuce, red onion, tomato, dill, bacon, chicken, and avocado.
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Roll each wrap by rolling forward, folding the sides toward the center, then finishing the roll. Place seam side down.
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Heat a large skillet over medium heat and add the avocado oil. Place the wraps seam side down in the skillet and cook for 1–2 minutes per side, until lightly golden and sealed.
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Remove from the skillet, let cool for about a minute, then slice and serve.
Nutrition Facts
Chicken Ranch Wraps
Amount Per Serving
Calories 519
Calories from Fat 297
% Daily Value*
Fat 33g51%
Saturated Fat 7g44%
Trans Fat 0.02g
Polyunsaturated Fat 8g
Monounsaturated Fat 11g
Cholesterol 106mg35%
Sodium 984mg43%
Potassium 486mg14%
Carbohydrates 23g8%
Fiber 5g21%
Sugar 4g4%
Protein 34g68%
Vitamin A 968IU19%
Vitamin C 11mg13%
Calcium 66mg7%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.