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closeup air fryer mahi mahi on a plate with lemon wedge, rice and green beans

Air Fryer Mahi Mahi

Air fryer mahi mahi is a quick, easy and healthy main dish that is so delicious and simple to make.

Course Main Course
Cuisine American
Keyword air fryer mahi mahi, air fryer mahi mahi recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2
Calories 213 kcal
Author Marjorie @APinchOfHealthy

Ingredients

  • 2 6 ounces Mahi Mahi fillets - skinless, or skin removed
  • 1 tablespoon avocado oil
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon paprika
  • ¼ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • Lemon wedges - optional for serving

Instructions

  1. Pat the Mahi Mahi dry using a clean paper towel.

  2. Brush each fillet with the oil. Combine the garlic powder, onion powder, paprika, salt, and pepper in a small bowl then rub it all over the fillets.

  3. Preheat the air fryer to 400 degrees F and spray the air fryer basket with cooking spray. Place the Mahi Mahi into the air fryer basket, ensuring they do not overlap. Cook for 8-10 minutes, until the fish, reaches an internal temperature of 137 degrees F. Note: the thicker the filets are the more time they will need to cook.
  4. Serve hot with a squeeze of lemon and your favorite sides.

Recipe Notes

Nutritional information is approximate and was calculated using a recipe nutrition label generator.

Nutrition Facts
Air Fryer Mahi Mahi
Amount Per Serving
Calories 213 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 124mg41%
Sodium 442mg19%
Potassium 736mg21%
Carbohydrates 1g0%
Fiber 0.4g2%
Sugar 0.1g0%
Protein 32g64%
Vitamin A 554IU11%
Vitamin C 0.1mg0%
Calcium 30mg3%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.