Air Fryer Chicken Skewers (Kebabs)
Air fryer chicken skewers are a wholesome and delicious dinner the whole family will love.
Ingredients
- 16 oz boneless skinless chicken breast cut into 1 inch pieces
- 1 tablespoon avocado oil
- 1 tablespoon low sodium Tamari or soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon ground ginger
- 1 teaspoon chili powder
- 1 tablespoon honey or maple syrup
- 1 medium green bell pepper cut into 1-inch pieces
- 1 medium red bell pepper cut into 1-inch pieces
- 1 medium yellow bell pepper cut into 1-inch pieces
- 1 medium zucchini cut into 1-inch pieces
- 1 small red onion cut into 1-inch pieces
- cooking spray
Instructions
Marinate
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Place the chicken into a medium size mixing bowl, drizzle with oil.
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In a separate bowl, mix up the soy sauce, garlic, ginger, chili powder and honey.
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Pour the sauce over the chicken and toss to coat it all. Let the chicken marinate for at least 15 minutes or overnight.
Assembly
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Lay out the veggies in rows, place the chicken and veggies on skewers rotating and layering chicken, then a few pieces of veggies, then repeat until you have filled up each skewer leaving about ½ inch on each end so you can easily handle them.
Cook
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Preheat the air fryer to 350 degrees F
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Place the skewer holder inside the air fryer basket. Lay the chicken and veggies skewers on top of the holder and spray them with the cooking spray.
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Cook for 7-9 minutes, turning the skewers over halfway through the cooking time.
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Once the internal temperature of the chicken has reached 165 degrees they are done. You may need to do this in batches, depending on the size of your air fryer.
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Serve the skewers over rice or enjoy with other sides, such as potatoes, green salad or pasta salad.
Recipe Notes
Nutritional information is approximate and was calculated using a recipe nutrition label generator.