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air fryer butternut squash in a white serving bowl

Air Fryer Butternut Squash

Air fryer butternut squash is a delicious, simple recipe for squash season, and it is a healthy side dish to complement your main course.

Course Side Dish
Cuisine American, Vegan
Keyword air fryer butternut squash, how to air fry butternut squash
Prep Time 3 minutes
Cook Time 20 minutes
Total Time 23 minutes
Servings 4
Calories 51 kcal
Author Marjorie @APinchOfHealthy

Ingredients

  • 1 pound butternuts squash cubes
  • 1 Tablespoon avocado oil
  • 1/2 teaspoon salt plus more to taste prior to serving
  • 1/4 teaspoon pepper
  • 1/4 teaspoon paprika

Instructions

  1. Toss the squash cubes in the oils and seasonings in a mixing bowl until well-coated.
  2. Transfer to air fryer basket and air fry on 375 until golden brown, about 20 minutes, tossing/ flipping several times throughout cooking. If you want them crispier after 20 minutes, bump up the heat to 400, and go a few extra minutes, watching carefully not to burn.

  3. Serve and enjoy!

Recipe Notes

Nutritional information is approximate and was calculated using a recipe nutrition label generator.

Nutrition Facts
Air Fryer Butternut Squash
Amount Per Serving
Calories 51 Calories from Fat 1
% Daily Value*
Fat 0.1g0%
Saturated Fat 0.03g0%
Polyunsaturated Fat 0.05g
Monounsaturated Fat 0.01g
Sodium 5mg0%
Potassium 399mg11%
Carbohydrates 13g4%
Fiber 2g8%
Sugar 2g2%
Protein 1g2%
Vitamin A 12054IU241%
Vitamin C 24mg29%
Calcium 54mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.