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Vegetarian 15 Bean Soup Recipe

Vegetarian 15 Bean Soup

This vegetarian 15 bean soup recipe makes an easy, budget-friendly and hearty meal that is so satisfying.

Course Main Course, Soup
Cuisine American, Vegan
Keyword vegetarian 15 bean soup recipe, vegetarian 15 beann soup
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 8 to 10
Calories 284 kcal
Author Marjorie @APinchOfHealthy

Ingredients

  • 20 ounces Hurst dry beans 1 pack 15 beans soup mix rinsed, discard the spice packet
  • 1 Tablespoon olive oil
  • 1 onion - peeled and diced, I used yellow
  • 3 carrots - peeled and chopped
  • 3 ribs of celery - diced
  • 2 cloves garlic - minced
  • 2 tablespoon tomato paste
  • 1 Tablespoon fresh thyme or 1.5 teaspoons dried
  • 1 teaspoon hot sauce or more to taste
  • salt and pepper to taste
  • 6 cups vegetable stock (homemade or store-bought, OR 6 cups water + 2 Tablespoons Better than Bullion vegetable base)
  • 2 leaves bay

Instructions

  1. Soak: Cover the beans with water and let them soak overnight or for at least 8 hours

  2. Heat a large soup pot or dutch oven to medium heat and add the olive oil to the pot. Once it is nice and hot add in the onions, carrots and celery. Season with salt and pepper and toss and cook the veggies until they are soft. Then add in the garlic and let it cook for 1-2 minutes.

  3. Once you are ready to make the soup drain and rinse the beans and set them aside.
  4. Stir in the tomato paste and cook it for a minute or two to wake up all of that flavor.
  5. Add the thyme and stir it in with the rest of the ingredients in the pot.
  6. Pour in the stock and beans, season everything with more salt and pepper and give it a good stir. Add in the bay leaves.
  7. Cover the pot and turn the heat to medium-high heat and let the soup come to a boil. Then reduce the heat and let the soup simmer for 45-60 minutes.
  8. Serve hot with warm crusty bread or whole grain crackers

Recipe Notes

Nutritional information is approximate and was calculated using a recipe nutrition label generator.

Nutrition Facts
Vegetarian 15 Bean Soup
Amount Per Serving
Calories 284 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 776mg34%
Potassium 1111mg32%
Carbohydrates 51g17%
Fiber 12g50%
Sugar 5g6%
Protein 17g34%
Vitamin A 4323IU86%
Vitamin C 9mg11%
Calcium 79mg8%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.