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vegan chili in a white bowl with diced avocado and a spoon

Vegan Chili

This vegan chili recipe makes a hearty, comforting, plant-based meal that is perfect for cooler temperatures.

Course Main Course, Soup
Cuisine American, Vegan
Keyword best chili recipe, chili recipe, classic beef chili
Prep Time 12 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 42 minutes
Servings 6 servings
Calories 343 kcal
Author Marjorie @APinchOfHealthy

Ingredients

  • cooking spray or oil of choice. If you use a non stick pot, no oil is needed.
  • 1 package Impossible beef substitute (or beef substitute of choice - see notes for recipe modifications)
  • 1 yellow onion - medium, diced
  • 1 bell pepper - diced, red or green
  • 3 cloves garlic - finely minced
  • 1 Tablespoons chili powder
  • 2/3 Tablespoon cumin
  • 1 teaspoons ground coriander
  • 1/2 tablespoon real maple syrup
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoons hot sauce
  • 1/3 cup red wine (may substitute veg broth stock or even water)
  • 2 cans kidney beans undrained, 14.5 ounces
  • 1 can diced tomatoes undrained, 14.5 ounces
  • 1 can can green chilis undrained, 4 ounces
  • 1/4 cup organic ketchup

Instructions

STOVETOP

  1. Spray the pot with cooking spray, if desired, and brown the Impossible beef substitute over medium heat for a few minutes until crumbly (about 5 minutes).

  2. Stir in onion, peppers, garlic, spices, wine/broth, maple syrup, salt and pepper.
  3. Continue to cook over medium heat for another 8-10 minutes, until vegetables are tender.
  4. Add the kidney beans, tomatoes, green chiles, ketchup and hot sauce, and bring to a boil.
  5. Reduce heat and simmer over low heat for at least 30 minutes, partially covered (I just tilt the lid to leave a slight gap), stirring frequently. We usually let ours simmer about 1.5 hours.

  6. If the liquids evaporate too much, and it starts looking too dry, add a splash of vegetable broth. Serve and enjoy!

Recipe Notes

Nutrition information is approximate and was calculated using a recipe nutrition label generator.

Note: if you wish to use beefless crumbles, such as Gardein or Trader Joe's, skip the browning process. Then add the crumbles when you add the beans, broth and tomatoes.

Nutrition Facts
Vegan Chili
Amount Per Serving
Calories 343 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 3mg1%
Sodium 735mg32%
Potassium 1074mg31%
Carbohydrates 53g18%
Fiber 16g67%
Sugar 8g9%
Protein 23g46%
Vitamin A 1192IU24%
Vitamin C 45mg55%
Calcium 169mg17%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.