Go Back
+ servings
Print
Smothered chicken with roasted root vegetables and mashed potatoes

Smothered Chicken

This simple Smothered Chicken Recipe is perfect for a weeknight meal or a fancy Sunday dinner. It is easy to prepare, and works well next to many different sides.

Course Main Course
Cuisine American
Keyword smothered chicken
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 669 kcal
Author Marjorie @APinchOfHealthy

Ingredients

  • 4 chicken thighs boneless, skinless
  • 3/4 cup flour
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1/2 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 4 tablespoons salted butter
  • 2 tablespoon avocado oil
  • 1 medium yellow onion finely diced
  • 1 clove garlic minced
  • 3 cups chicken bone broth
  • 2 tablespoon sherry
  • 1 teaspoon Kitchen Bouquet optional
  • 4 tablespoons corn starch
  • 1/2 cup heavy cream
  • 3 tablespoons cold water
  • salt & pepper to taste

Instructions

  1. Trim any excess fat from the chicken thighs.

  2. Combine the flour, salt, paprika, pepper, and garlic powder in a shallow container.

  3. Dredge both side of each chicken thighs in the flour.

  4. Add just enough cold water to the remaining flour to make a thick paste-like consistency. Dredge one side of each thigh in the remaining flour/water mixture.

  5. In a large non-stick skillet, add the butter and oil and place over medium heat.

  6. Once the butter and oil is hot, add the diced onion to the pan and sauté for 3-4 minutes. Move the onion over to one side of the pan.

  7. Add the chicken with the dry-side down. Cook until browned and then flip to the other side and brown that side too.

  8. Add the garlic to the pan and sauté for 1 minute.

  9. Add the chicken broth, sherry, and Kitchen Bouquet (if using) to the pan and cover. Reduce the heat to medium-low to maintain at a low simmer. Cover, and cook until the chicken is cooked through.

  10. Increase the heat slightly. Whisk together the cream, corn starch, and cold water to form a slurry. Whisk into the pan sauce and simmer until thickened.

  11. Taste and add salt and pepper if necessary. How much you'll need to add depends on the brand of chicken bone broth that you use.

  12. Serve hot over your favorite side. Pictured is mashed potatoes.

Nutrition Facts
Smothered Chicken
Amount Per Serving
Calories 669 Calories from Fat 324
% Daily Value*
Fat 36g55%
Saturated Fat 16g100%
Trans Fat 0.5g
Polyunsaturated Fat 3g
Monounsaturated Fat 12g
Cholesterol 212mg71%
Sodium 1599mg70%
Potassium 993mg28%
Carbohydrates 31g10%
Fiber 1g4%
Sugar 3g3%
Protein 53g106%
Vitamin A 1107IU22%
Vitamin C 5mg6%
Calcium 56mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.