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Peach Salad in a large bowl with a wooden spoon inside.

Peach Salad

We use fresh, juicy peaches to make a flavorful and delicious Peach Salad in this easy recipe with a homemade vinaigrette!

Course Salad
Cuisine American
Keyword peach salad
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 6 servings
Calories 307 kcal
Author Marjorie @APinchOfHealthy

Ingredients

For the Salad

  • 5 ounces mixed greens about 5 cups
  • 2 fresh ripe firm peaches thinly sliced
  • 2 avocados halved and thinly sliced
  • 1 english cucumber halved lengthwise, seeds scooped and thinly sliced
  • ½ cup fresh mint leaves torn

For the Dressing

  • 2 tablespoons soy sauce or tamari sauce
  • 2 tablespoons lime juice
  • 2 tablespoons rice vinegar
  • 1 clove garlic minced or pressed
  • ¼ cup olive oil
  • ½ teaspoon Kosher salt
  • ¼ teaspoon freshly cracked black pepper
  • ½ red onion thinly sliced

For the Toppings

  • 2 ounces crumbled goat cheese or feta cheese
  • ½ cup sliced or slivered almonds

Instructions

  1. Place the sliced almonds onto a small baking sheet in the oven at 350°F for 5 minutes until toasted and golden. Remove from the oven and let cool.
  2. Combine all dressing ingredients in a bowl or container and whisk/shake until well combined. Mix in the red onion. Set aside.
  3. Place all salad ingredients onto a large platter or large mixing bowl. 4. Drizzle salad with dressing-onion mixture and top with crumbled goat cheese and toasted almonds.

Recipe Notes

  • You can also use vegan Violife feta for a dairy-free version!
  • Make sure the peaches are firm (but still ripe) for this salad, so they shouldn’t be too mushy; otherwise, the texture will be weird.
  • Feel free to swap “mixed greens” with chopped romaine lettuce if you like!
  • Prep the dressing-onion mixture in advance and assemble the salad the day of for easy prep.
  • The onions sort of get pickled in the dressing, making them less sharp and incredibly delicious!
Nutrition Facts
Peach Salad
Amount Per Serving
Calories 307 Calories from Fat 234
% Daily Value*
Fat 26g40%
Saturated Fat 4g25%
Trans Fat 0.002g
Polyunsaturated Fat 3g
Monounsaturated Fat 16g
Cholesterol 8mg3%
Sodium 656mg29%
Potassium 607mg17%
Carbohydrates 17g6%
Fiber 7g29%
Sugar 6g7%
Protein 6g12%
Vitamin A 625IU13%
Vitamin C 18mg22%
Calcium 98mg10%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.