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One Pot Spicy Pasta with Turkey Sausage| APinchOfHealthy.com

One Pot Spicy Pasta with Turkey Sausage

I am officially obsessed with one pot meals, and this one pot spicy pasta with turkey sausage is one of my favorites!

Course Main Course
Cuisine American
Keyword One Pot Spicy Pasta with Turkey Sausage
Prep Time 8 minutes
Cook Time 25 minutes
Total Time 33 minutes
Servings 6 servings
Calories 382 kcal
Author Marjorie @APinchOfHealthy

Ingredients

  • 1 tbsp olive oil
  • 14 ounces smoked turkey sausage sliced into bite-sized pieces
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 2 cups low-sodium chicken broth
  • 1 can Rotel tomatoes and green chiles Mild, 10 ounces
  • ½ cup milk (I used 1%)
  • 8 oz whole grain macaroni pasta
  • ½ teaspoon salt 1/4 teaspoon pepper
  • 1 cup Monterey Jack cheese shredded & divided
  • 1/3 cup optional: thinly sliced green onions for garnish

Instructions

  1. Add olive oil to an oven-safe skillet over medium high heat for about a minute.
  2. Add sausage and onions and cook until lightly browned, about 3 minutes.
  3. Add garlic and cook until 1 more minute.
  4. Add broth, tomatoes, milk, pasta, salt and pepper and stir.
  5. Bring to a boil, cover skillet, and reduce heat to low.
  6. Simmer until pasta is tender, about 15 minutes. (I took the lid off and stirred a couple of times)
  7. Remove skillet from heat and stir in ½ cup cheese.
  8. Top with remaining cheese and broil until cheese is melted, about 1.5 to 2 minutes.

Recipe Notes

Adapted from Kevin and Amanda and Damn Delicious.

Nutrition information is approximate and was calculated using a recipe nutrition label generator. 

Nutrition Facts
One Pot Spicy Pasta with Turkey Sausage
Amount Per Serving
Calories 382 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 5g31%
Cholesterol 68mg23%
Sodium 620mg27%
Potassium 607mg17%
Carbohydrates 38g13%
Fiber 1g4%
Sugar 5g6%
Protein 26g52%
Vitamin A 430IU9%
Vitamin C 10.6mg13%
Calcium 228mg23%
Iron 3.5mg19%
* Percent Daily Values are based on a 2000 calorie diet.