Mediterranean Tuna Salad

This Mediterranean tuna salad is a delicious, easy and healthy lunch that you are going to love.

Course Salad

Cuisine American

Keyword Mediterranean Tuna Salad

Prep Time 8 minutes

Total Time 8 minutes

Servings 2 servings

Calories 155 kcal

Author Marjorie @APinchOfHealthy

1 in can Wild Selections solid white albacore tuna water drained
2 Tablespoons capers
8 kalamata olives sliced
1/4 cup roasted red peppers diced
1 Tablespoon lemon juice
2 Tablespoons olive oil
1 Tablespoon chopped fresh flat-leaf parsley optional
salt* and pepper to taste *I did not need any salt since the olives and capers had enough them to flavor the whole dish

Add all ingredients to a mixing bowl, and use a fork to flake apart the tuna and mix together.
Serve immediately, or refrigerate leftovers.

Nutrition information is approximated and was calculated using a recipe nutrition label generator.

Nutrition Facts

Mediterranean Tuna Salad

Amount Per Serving

Calories 155 Calories from Fat 144

% Daily Value*

Fat 16g25%

Saturated Fat 2g13%

Sodium 716mg31%

Potassium 25mg1%

Carbohydrates 2g1%

Vitamin A 325IU7%

Vitamin C 13.7mg17%

Calcium 15mg2%

Iron 0.4mg2%

* Percent Daily Values are based on a 2000 calorie diet.