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How to Make Guacamole
How to make guacamole: This classic guacamole is packed with veggies, and it is a delicious appetizer or snack.
Prep Time 10 minutes
Total Time 10 minutes
Servings 8 servings
Calories 125 kcal
Author Marjorie @APinchOfHealthy
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2
roma tomatoes, diced
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1
jalapeno peppers
de-seeded and diced
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1/4
large red onion, finely diced
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1/4
cup
cilantro, chopped
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1/2
teaspoon
cumin
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1/2
teaspoon
salt
(or more to taste)
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juice of 1 lime
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3
ripe avocados
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Dice the tomatoes, peppers, onion and cilantro and set aside.
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Slice open the avocados, and remove the seeds; spoon out the avocado flesh into a medium mixing bowl.
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Add the salt, lime juice and cumin, and mash with a fork or potato masher. I like to leave my avocados slightly chunky.
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Fold in the veggies.
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Taste test a bite (<- it's a tough job, but somebody's got to do it!). Add more salt, if desired.
Nutritional information is approximate and was calculated using a recipe nutrition label generator.
Nutrition Facts
How to Make Guacamole
Amount Per Serving
Calories 125
Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 1g6%
Sodium 151mg7%
Potassium 407mg12%
Carbohydrates 7g2%
Fiber 5g21%
Sugar 1g1%
Protein 1g2%
Vitamin A 260IU5%
Vitamin C 12mg15%
Calcium 11mg1%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.