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salmon with honey glazed on a white plate with broccolini

Honey Glazed Salmon

This simple recipe for Honey Glazed Salmon is fast to prepare and tastes amazing! Your family will love this easy, flavorful dish. Serve with rice, roasted vegetables, or a salad!

Course Main Course
Cuisine American
Keyword honey glazed salmon
Prep Time 10 minutes
Cook Time 12 minutes
Servings 6 servings
Calories 305 kcal
Author Marjorie @APinchOfHealthy

Ingredients

  • 1/4 cup honey
  • 2 tablespoons water
  • 2 tablespoons low sodium soy sauce or tamari sauce
  • 3 garlic cloves very finely minced
  • 1/4 teaspoon red pepper flakes

For the salmon

  • 2 pounds salmon skin removed, cut into 4-6 pieces
  • 2 tablespoons avocado oil
  • 1 teaspoon Kosher salt
  • 1/4 teaspoon ground black pepper

Instructions

  1. In a small pot, whisk together the honey, water, soy sauce, garlic and red pepper flakes.
  2. Bring to a boil over high heat, then reduce to a simmer and cook for 2 minutes. Turn off the heat and set aside.
  3. Sprinkle salmon with salt and pepper.
  4. Heat a large nonstick skillet over medium-high heat. Add oil to the pan and heat for 1 minute. Add the salmon, presentation side down, and cook for 5 minutes before flipping and cooking for another 4 minutes on the other side until cooked through.
  5. Transfer salmon to a serving platter and spoon over the warm honey glaze. Serve right away.
Nutrition Facts
Honey Glazed Salmon
Amount Per Serving
Calories 305 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g13%
Polyunsaturated Fat 4g
Monounsaturated Fat 6g
Cholesterol 83mg28%
Sodium 649mg28%
Potassium 776mg22%
Carbohydrates 13g4%
Fiber 0.1g0%
Sugar 12g13%
Protein 31g62%
Vitamin A 86IU2%
Vitamin C 1mg1%
Calcium 24mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.