This chickpea curry recipe makes an easy, tasty and budget friendly recipe you are going to love. (Vegan/ plant-based recipe)
Course
Main Course
Cuisine
American, Indian, Vegan
Keyword
chickpea curry, Chickpea curry recipe
Prep Time5minutes
Cook Time25minutes
Total Time30minutes
Servings3
Calories867kcal
AuthorMarjorie @APinchOfHealthy
Ingredients
2cupscooked jasmine rice or basmati rice
1.5Tablespoonsolive oil
1small onion - peeled and sliced thin
1teaspoonkosher salt
¼teaspoonground black pepper
2teaspoonsyellow curry powder
1teaspoongarlic powder
⅔cupsvegetable stock
215 ounce cans chickpeas - drained and rinsed
1cupunsweetened coconut milk
1teaspoonhot sauce - optional for the spicy version, you can omit
1teaspoonmaple syrup
Fresh cilantro - optional for serving
1Lime - sliced, optional for serving
Instructions
Heat a large saute pan to medium heat and add the oil. Once the oil is hot, add in the onions, season them with salt and pepper and toss and cook them for 7-10 minutes. Then add in the curry powder and garlic powder and toss and let that cook for 1 minute.
Stir in the stock and chickpeas. Toss and cook the chickpeas in the sauce for 2-3 minutes then pour in the coconut milk and stir it all together. Season with more salt and pepper, if needed. Bring that all to a light boil then cover and simmer it for 8-10 minutes.
Remove the curry from the heat, separate the rice into bowls, add some of the chickpea curry to the bowls with the rice and top with fresh chopped cilantro and a lime wedge.
Recipe Notes
Nutritional information is approximate and was calculated using a recipe nutrition label generator. This recipe makes approximately 3 hearty servings.
Nutrition Facts
Chickpea Curry Recipe
Amount Per Serving
Calories 867Calories from Fat 306
% Daily Value*
Fat 34g52%
Saturated Fat 19g119%
Polyunsaturated Fat 4g
Monounsaturated Fat 8g
Sodium 1054mg46%
Potassium 1117mg32%
Carbohydrates 117g39%
Fiber 24g100%
Sugar 19g21%
Protein 30g60%
Vitamin A 202IU4%
Vitamin C 13mg16%
Calcium 174mg17%
Iron 10mg56%
* Percent Daily Values are based on a 2000 calorie diet.