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Styled baked oatmeal in a white casserole dish

Baked Oatmeal

Baked oatmeal is an easy and healthy meal prep/ make-ahead meal prep breakfast you can make once and eat all week.

Course Breakfast
Cuisine American
Keyword baked oatmeal, baked oatmeal recipe
Prep Time 5 minutes
Cook Time 25 minutes
Cool 10 minutes
Total Time 40 minutes
Servings 6
Calories 203 kcal
Author Marjorie @APinchOfHealthy

Ingredients

  • 2 bananas ripe
  • 2 cups old fashioned oats
  • 2 tablespoons chia seeds
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon juice
  • 2 tablespoons maple syrup - plus more for serving
  • 1 1/4 cups almond milk (or plant milk of choice)
  • Pinch of salt
  • 1 cup blueberries frozen
  • ⅔ cup strawberries frozen
  • Chopped pecans - optional for serving

Instructions

  1. Preheat the oven to 350 degrees F and spray an 8x8 baking dish with cooking spray.

  2. Add the bananas to the prepared baking dish and mash them up with a fork. Add the oats, chia seeds, vanilla, lemon juice, maple syrup, plant milk and a pinch of salt and stir that all up.

  3. Add the frozen berries in an even layer over the oatmeal and bake at 350 degrees F for 25-30 minutes until it is set and lightly golden.
  4. Once the baked oatmeal is done, remove it from the oven and let it cool for at least 10 minutes. Serve and top with more maple syrup and chopped pecans.

Recipe Notes

Nutritional information is approximate and was calculated using a recipe nutrition label generator.

Nutrition Facts
Baked Oatmeal
Amount Per Serving
Calories 203 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 0.5g3%
Trans Fat 0.01g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Sodium 71mg3%
Potassium 315mg9%
Carbohydrates 39g13%
Fiber 6g25%
Sugar 12g13%
Protein 5g10%
Vitamin A 43IU1%
Vitamin C 16mg19%
Calcium 115mg12%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.