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Ginger Citrus Pear Smoothie| APinchOfHealthy.com

Ginger Citrus Pear Smoothie

This ginger citrus pear smoothie is the perfect combination of sweet and tart, and the ginger gives it an extra little zing.
Course Drinks
Cuisine American
Keyword ginger citrus smoothie, pear smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 120 kcal
Author Marjorie @APinchOfHealthy

Ingredients

  • 1 pear cored
  • 1 large naval orange peeled (mine was 340 grams after peeling)
  • 1/2 large lemon peeled
  • 1/2 inch fresh ginger root peeled (mine was 8 grams)
  • 1/2 cup Greek yogurt any type
  • 1 cup generous ice

Instructions

  1. Add all ingredients to the blender and blend on "whole juice" or equivalent setting.
  2. Taste test to see if you want to add any hone or agave for extra sweetness (optional - I didn't add any)
  3. Serve immediately.

Recipe Notes

This recipe was made with a high grade (Blendtec) blender. Results are not guaranteed for other blenders.

Nutrition information is approximate and was calculated using a recipe nutrition label generator. (Fat free Greek yogurt was used for nutrition information)

Nutrition Facts
Ginger Citrus Pear Smoothie
Amount Per Serving
Calories 120
% Daily Value*
Cholesterol 2mg1%
Sodium 19mg1%
Potassium 329mg9%
Carbohydrates 25g8%
Fiber 5g21%
Sugar 17g19%
Protein 6g12%
Vitamin A 150IU3%
Vitamin C 53mg64%
Calcium 96mg10%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.