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oven baked sweet potato fries

Oven Baked Sweet Potato Fries

These oven baked sweet potato fries are simple, delicious and healthy. 

Course Basics, Side Dish
Cuisine American
Keyword baked sweet potato fries, oven baked sweet potato fries
Prep Time 10 minutes
Cook Time 35 minutes
Servings 2 Servings
Calories 207 kcal
Author Marjorie @APinchOfHealthy


  • 14 ounces raw sweet potato (I used one large weighed on my food scale)
  • 1/2 teaspoon course sea salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon paprika
  • 2 teaspoons olive oil
  • parchment paper
  • cooking sheet


  1. Preheat the oven to 400 degrees.
  2. Slice up your sweet potato into finger-sized fries. They don't have to be perfect, but try to keep the size fairly consistent.
  3. Place the potato slices in a mixing bowl, along with the oil, salt, pepper and paprika.
  4. Toss to coat.
  5. Line a baking sheet with parchment paper.
  6. Arrange the potatoes on the baking sheet, and bake for about 35 minutes.
  7. Serve immediately.
Nutrition Facts
Oven Baked Sweet Potato Fries
Amount Per Serving (8 g)
Calories 207 Calories from Fat 36
% Daily Value*
Fat 4g6%
Sodium 109mg5%
Potassium 668mg19%
Carbohydrates 40g13%
Fiber 5g21%
Sugar 8g9%
Protein 3g6%
Vitamin A 28275IU566%
Vitamin C 4.8mg6%
Calcium 60mg6%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.