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Home » Food » Recipes » Salads » Italian Pasta Salad

Italian Pasta Salad

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This Italian pasta salad recipe makes SUCH a delicious dish, and it is absolutely perfect to bring to a picnic or barbecue.

closeup of Italian pasta salad

Y’all! It is a real crowd-pleaser. Literally everyone loves it!

Italian pasta salad in a bowl with fork

Although you can make it any time of year, it screams summer to me. It just makes me think of pool parties, barbecues and picnics.

This recipe also happens to be a vegan recipe. This Italian pasta salad will make BOTH your herbivore and omnivore friends very, very happy!

How to make Italian pasta salad

First, gather your ingredients.

Ingredients

For tastiest results, always use the best quality ingredients you have access to.

Ingredients with label text on white surface

To make this Italian pasta salad recipe, you will need the following:

  • summer squash
  • zucchini
  • red onion
  • broccoli
  • red bell pepper
  • olive oil
  • salt and pepper
  • farfalle pasta
  • grape tomatoes
  • Italian dressing
  • flat-leaf parsley (optional)

Roasting the veggies

Preheat the oven to 400 degrees. Chop the veggies (except tomatoes) into bite-sized chunks.

Place them on a baking sheet, lined with parchment paper.

raw veggies on a pan

Drizzle the chopped veggies with the olive oil, salt and pepper, and toss to coat evenly.

Roast the veggies (except for the tomatoes) for 20 minutes.

roasted veggies on a pan

While the vegetables are roasting, cook the pasta according to package instructions (salt the water), drain and set aside. Make the dressing according to my recipe. Or use your favorite store-bought Italian dressing.

Assembling Italian pasta salad

Combine the pasta, tomatoes and cooked vegetables, pour on the dressing and toss to coat evenly.

pouring dressing on Italian pasta salad

Garnish with parsley if desired. Serve at room temperature, and refrigerate leftovers for up to a week.

Italian pasta salad in a serving bowl

Recipe tips

One batch of the dressing was just enough to coat the Italian pasta salad salad, but feel free to double the dressing recipe in case you want to have a little extra on-hand. I like to always have extra dressing on hand with pasta salad, just in case it looks a little dry to me when it is time to serve it.

I wrote the recipe with entertaining in mind, so it really makes a heaping bowl with a lot of servings. You can always half the recipe if you want to.

For example, sometimes I will roast up the veggies and use half of them (just the veggies) as a side dish to one of our regular dinners. Then I will use the other half of the leftover veggies to make a smaller batch of this Italian pasta salad the next day.

Tools Used to Make This Recipe

Note: These are Amazon affiliate links.

  • Knife 
  • Cutting board
  • Baking sheet
  • Tongs to toss everything together
  • Strainer to drain the pasta
  • Large pot to boil the pasta

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Be sure and check out all my favorite kitchen tools in my Amazon store (affiliate).

Italian pasta salad in a serving bowl
5 from 1 vote
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Italian Pasta Salad

This Italian pasta salad is SO delicious and absolutely perfect to bring to a picnic or barbecue.
Course Salad
Cuisine Italian
Keyword Italian pasta salad
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 12 servings
Calories 169 kcal
Author Marjorie @APinchOfHealthy

Ingredients

  • 1 summer squash
  • 1 zucchini
  • 1/2 red onion
  • 1 small broccoli crown
  • 1 red bell pepper
  • 2 Tablespoons olive oil for roasting the veggies
  • salt and pepper to taste (for the veggies)
  • ounce One 12 box of farfalle pasta
  • 1 pint of grape tomatoes rinsed
  • 1/2 cup Italian dressing . I used my Italian dressing from scratch (or more to taste, recipe makes about 1/2 cup)
  • chopped flat-leaf parsley optional

Instructions

  1. Preheat the oven to 400 degrees.
  2. Chop the veggies (except tomatoes) into bite-sized chunks.
  3. Place them on a baking sheet, lined with parchment paper.
  4. Drizzle the chopped veggies with the olive oil, salt and pepper, and toss to coat evenly.
  5. Roast the veggies (except for the tomatoes) for 20 minutes.
  6. While the vegetables are roasting, cook the pasta according to package instructions (salt the water), drain and set aside.
  7. Make the dressing according to my recipe.
  8. Combine the pasta, tomatoes and cooked vegetables, pour on the dressing and toss to coat evenly.
  9. Garnish with parsley if desired.
  10. Serve at room temperature, and refrigerate leftovers for up to a week.

Recipe Notes

Nutritional information is approximate and was calculated using a recipe nutrition label generator.

Nutrition Facts
Italian Pasta Salad
Amount Per Serving
Calories 169 Calories from Fat 45
% Daily Value*
Fat 5g8%
Sodium 105mg5%
Potassium 301mg9%
Carbohydrates 26g9%
Fiber 2g8%
Sugar 4g4%
Protein 4g8%
Vitamin A 750IU15%
Vitamin C 30.9mg37%
Calcium 21mg2%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.

Note: Italian pasta salad originally appeared on A Pinch of Healthy June 27, 2016. It has been updated with new photos and clarifies instructions. Here is what it used to look like.

Italian Pasta Salad | A Pinch of Heathy

Italian Pasta Salad | A Pinch of Heathy
(Visited 7,921 times, 2 visits today)

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191 shares
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Comments

  1. Lipedema says

    May 30, 2022 at 4:27 pm

    5 stars
    That looks so good! I have Lipedema so it has made it tougher to eat certain things but I will be making this tonight! Thank you for sharing!

    Reply
  2. Karly says

    June 28, 2016 at 9:06 am

    This looks so light, so delicious and SO perfect for this weekend’s festivities! There’s never enough (or a bad time for) pasta salad!

    Reply
    • Marjorie@APinchOfHealthy says

      June 28, 2016 at 9:15 am

      Thanks Karly! I hope you enjoy it. 🙂

      Reply

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I am a home cook, recipe developer, coffee drinker and mom of two. My recipes are simple and tasty. I enjoy lots of fresh, healthy food, plus full treats without guilt. Thanks so much for stopping by! Read more here.

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