Chicken BLT Salad with avocado

My chicken BLT salad with avocado is a simple meal that is inspired by a traditional bacon, lettuce and tomato sandwich. This is a great way to use leftover grilled chicken.

In fact, if I have leftover grilled chicken in the fridge, there is about a 90% chance that I am going to make this salad. It is definitely one of my favorites! 😍👌🏻

And the flavor combination totally reminds me of that classic BLT sandwich that we all love. I added the chicken and avocado to make this more of a salad-as-a-meal.

I like the fact that this salad has lots of sustenance to it. It is very satisfying and delicious!😋

Tips for Making Chicken BLT Salad

It helps to have the bacon, grilled chicken and ranch dressing already made. But it’s not totally necessary.

Also, I am using my own grilled chicken and ranch dressing recipes as the base of the recipe. They taste best in my opinion. But feel free to use store prepped grilled chicken (or even leftover rotisserie chicken) and your favorite ranch.

I would suggest waiting until right before you eat to slice your avocado, since avocado tends to brown. Just a heads up if you are making it ahead!

I used Trader Joe’s precooked bacon for convenience. I did crisp it up in the toaster first because I prefer crispy bacon in this recipe. You can use any bacon you like.

Also, I went with a mayo-based dressing to stick with the BLT theme.

This makes it taste more like the classic BLT flavor profile. But this would be great with other dressings too, such as balsamic vinaigrette.

Chicken BLT Salad Recipe

If this recipe looks good to you, please pin it and share it. Give it a star rating if you try it.

5 from 1 vote

Print

Chicken BLT salad with avocado

My chicken BLT salad with avocado is a simple meal that is inspired by a traditional bacon, lettuce and tomato sandwich. This is a great way to use leftover grilled chicken.

Course Main Course, Salad

Cuisine American

Keyword BLT salad, chicken BLT salad

Prep Time 10 minutes

Total Time 10 minutes

Servings 1

Calories 603 kcal

Author Marjorie @APinchOfHealthy

Ingredients

• 6 ounces grilled chicken breast cut into bit sized pieces
• 3 cups mixed greens
• 1/4 avocado sliced or diced
• 2 slices bacon diced
• 2/3 cup tomatoes
• 2 Tablespoons ranch dressing

Instructions

1. Make a bed of greens on a plate or in a big bowl.

2. Add all other ingredients, and top with your favorite ranch dressing.

3. Serve immediately.

Recipe Notes

Nutritional information is approximate and was calculated using a recipe nutrition label generator.

It helps to have the bacon, grilled chicken and ranch dressing already made. 

Also, I am using my own grilled chicken and ranch dressing recipes as the base of the recipe. But feel free to use store prepped grilled chicken (or even leftover rotisserie chicken) and your favorite ranch.

I would suggest waiting until right before you eat to slice your avocado, since avocado tends to brown. Just a heads up if you are making it ahead!

I used precooked bacon for convenience. I did crisp it up in the toaster first because I prefer crispy bacon in this recipe. You can use any bacon you like.

Nutrition Facts

Chicken BLT salad with avocado

Amount Per Serving

Calories 603 Calories from Fat 369

% Daily Value*

Fat 41g63%

Saturated Fat 9g56%

Cholesterol 145mg48%

Sodium 774mg34%

Potassium 1402mg40%

Carbohydrates 14g5%

Fiber 4g17%

Sugar 3g3%

Protein 45g90%

Vitamin A 2315IU46%

Vitamin C 48.5mg59%

Calcium 16mg2%

Iron 1.9mg11%

* Percent Daily Values are based on a 2000 calorie diet.