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Simple, tasty recipes with a healthy twist

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Home » Food » Recipes » Main Dishes » Baked Chicken Thighs

Baked Chicken Thighs

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Baked Chicken Thighs
Baked Chicken Thighs

This baked chicken thighs recipe makes a simple, classic and flavorful main dish that you will want to eat on repeat.

closeup shot of baked chicken thighs on baking sheet

This recipe makes the most tender, juicy chicken thighs. We love to make this with a couple simple sides for a classic family dinner.

Note: This post may contain Amazon affiliate links. See my full affiliate disclosure policy here.

Dark meat chicken is very flavorful and juicy, and this has become a favorite recipe. I am using skin-on, bone-in chicken thighs.

You can adapt this recipe to use boneless skinless chicken thighs, with a bit less cook time. More of that in the notes in the recipe card below.

And side note: You may also enjoy parmesan crusted air fryer chicken thighs and Instant Pot chicken thighs.

How to make baked chicken thighs

First gather your ingredients.

Ingredients

For tastiest results, always use the best quality ingredients you have access to.

Ingredients with label text on white surface

To make this baked chicken thighs recipe, you will need a few simple ingredients:

  • bone-in, skin-on chicken thighs
  • olive oil
  • garlic powder
  • Italian seasoning
  • paprika
  • salt
  • ground black pepper

Prepare and Season

Preheat the oven to 400 degrees F and line a baking sheet with parchment paper. You can also use a sprayed 9×13 baking dish.

Add the chicken thighs to a bowl and pat them dry with clean paper towels. Drizzle the chicken with olive oil and toss to coat it in the oil.

Mix the seasoning( garlic powder, Italian seasoning, paprika, salt and pepper) in a small bowl and sprinkle the seasoning over the chicken. Toss to coat the chicken in the seasoning making sure to coat it on all sides.

seasoning raw meat, tossed in a bowl

Transfer the chicken thighs to the baking sheet and arrange them in a single layer so they are not overlapping.

uncooked chicken thighs on a baking sheet

If you have it, a pan grate as seen above, allows the juices to drip off. You can definitely make this recipe without it, though.

Cooking baked chicken thighs

Bake the chicken in the preheated oven for 35-40 minutes, until the internal temperature of the chicken reaches an internal temperature of 165 degrees F, as read on a meat thermometer.

Baked Chicken Thighs

Once the chicken is done, remove it from the oven and let it cool for a few minutes.

baked chicken thighs on a platter with lemon wedges

Then serve it with your favorite side dishes.

styled baked chicken thighs on a plate with green beans and mashed potatoes

Storage and leftovers

How long are cooked chicken thighs good in the refrigerator? 3 to 4 days is a safe bet. Always store leftovers covered or in an airtight container.

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closeup shot of baked chicken thighs on baking sheet
Print

Baked Chicken Thighs

This baked chicken thighs recipe makes a simple, classic and flavorful main dish that you will want to eat on repeat.

Course Main Course
Cuisine American
Keyword baked chicken thighs, baked chicken thighs recipe
Prep Time 8 minutes
Cook Time 40 minutes
Rest time 5 minutes
Total Time 53 minutes
Servings 7 servings
Calories 392 kcal
Author Marjorie @APinchOfHealthy

Ingredients

  • 3 pounds bone-in chicken thighs
  • 1.5 Tablespoons olive oil
  • 1 teaspoon garlic powder
  • 2 teaspoons italian seasoning
  • 1 teaspoon paprika
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper

Instructions

  1. Preheat the oven to 400 degrees F and line a baking sheet with parchment paper. You can also use a sprayed 9×13 baking dish.
  2. Add the chicken thighs to a bowl and pat them dry with a clean paper towel. Drizzle the chicken with olive oil and toss to coat it in the oil. Mix the seasoning( garlic powder, italian seasoning, paprika, salt and pepper) in a small bowl and sprinkle the seasoning over the chicken. Toss to coat the chicken in the seasoning making sure to coat it on all sides.
  3. Transfer the chicken thighs to the baking sheet and arrange them in a single layer so they are not overlapping. Bake the chicken in the preheated oven for 35-40 minutes, until the internal temperature of the chicken reaches 165 degrees F.
  4. Once the chicken is done, remove it from the oven and let it cool for a few minutes then serve it with your favorite side dishes.

Recipe Notes

  • Nutritional information is approximate and was calculated using a recipe nutrition label generator.
  • To make this recipe with boneless, skinless chicken thighs, simply reduce cook time. Cook for about 3 minutes, or until internal temperature reaches 165 degrees F.

 

Nutrition Facts
Baked Chicken Thighs
Amount Per Serving
Calories 392 Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 8g50%
Trans Fat 0.1g
Polyunsaturated Fat 6g
Monounsaturated Fat 14g
Cholesterol 162mg54%
Sodium 294mg13%
Potassium 359mg10%
Carbohydrates 1g0%
Fiber 0.4g2%
Sugar 0.1g0%
Protein 27g54%
Vitamin A 280IU6%
Vitamin C 0.02mg0%
Calcium 24mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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Related posts:

  1. Juicy Instant Pot Chicken Breasts Recipe
  2. Chicken Fried Rice {better than take-out!}
  3. Instant Pot Lentil Soup (vegan)
  4. Baked Chicken Drumsticks (tender, juicy, easy!)
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I am a home cook, recipe developer, coffee drinker, wife and mom of two. My recipes are simple and tasty. I enjoy lots of fresh, healthy food, plus full treats without guilt. Thanks so much for stopping by! Read more here.

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