I went to Costco again this week. I found lots of power foods, and I thought you might enjoy seeing what I got! So I made a short video.
I mentioned in the video about the benefits of eating products (like the Kerrygold butter) from grass-fed pasture-raised animals. I found a link that gives some data. Disclaimer: I am not vouching for this site’s contents. Honestly they were the first that came up in google that showed some of the data that I wanted to show you. http://www.eatwild.com/healthbenefits.htm
Are you guys tired of grocery haul videos? Let me know what you would like to see more of in the comments!