Greek quinoa salad is a simple side dish or vegetarian main dish that is easy, delicious and filling.
Thank you to Bob’s Red Mill for sponsoring this recipe!
Everybody loves this tangy, crunchy, easy, 10-minute Asian ramen slaw. So delicious and ridiculously simple!
There are a million ways you can make this asian ramen slaw, but I wanted to give y’all the easiest version! This version is all assembly – no cooking, and barely any chopping, required!…
I quit dieting last spring in favor of intuitive eating, body positivity and health at every size. Here are 10 lessons I Learned after I quit Weight Watchers and ALL dieting for good.
I am nervous to publish this post, because I wish I could do it for a place of “I’m cured!” I wish I had all this stuff sorted out a little better in my own self. I still struggle. Like, daily. But I so see a steady trend to getting better.
I know that all of y’all will not be on the same page, or agree with any of this. That’s okay. If what I say does provoke a strong negative reaction (like anger) in you, though, please examine within yourself why that is.
Many of you will misunderstand and think I am “giving up” on my health. NOT true! I still want to be healthy, but just with an entirely different set of intentions. Intentions are everything. Intentions of body-shrinking are gone. No more. Nada.
My current intentions are nurturing myself, enjoying myself, exercising in a way that is joyful, NOT obsessing over being thin and prioritizing my own intuition above all external messages…in ALL things, not just dieting. And to let thoughts about food be secondary to my family, my hobbies and my life’s purpose, service to others, etc.
Please consider sharing this post and video if it resonates with you.
This is my tried and true method for making Instant Pot chicken breasts that are tender, juicy and delicious!
This is my method for fresh (not frozen) boneless, skinless chicken breasts. …
This healthy lasagna soup is a delicious, warm and comforting bowl of cheesy, gooey lasagna heaven.
I am refreshing an old favorite today with some new photos and (surprise!) newly-added Instant Pot instructions….
Today is my Mallory’s first birthday! I had this vision of doing this post with all beautiful photos, taken with my good DSLR and lens, perfected in Photoshop.
But! I ended up liking the blurry, badly lit, unedited iPhone photos with piles of laundry in the background better. 🙂 So much truer to life, ya know?
Since I am just kind of feeling ALL the nostalgic feelings about her first year, I thought I’d write her a letter, much like the letter I wrote to her before she was born. I hope y’all enjoy!
And happy birthday Mallory Christine! Always sweet and never mean. 🙂
I am so thankful for your life! Your birth is the distinct bright spot in what was a very difficult year for our family. And I cannot believe that it has been a whole year already!
Today I am sharing an easy recipe to make your own DIY microwave popcorn.
This DIY microwave popcorn is such a simple, healthy and delicious snack that everybody loves!
It’s that time of year again where everybody seems to want to seek out healthy meals and snacks. Whether you resolved to be more healthy in the new year or not, I think we can all agree on the need for delicious snacks.
Can I get an amen?!
Bonus points if they are made with simple ingredients and whole-foods friendly.
The pre-made microwave bags can contain a lot of chemicals and mystery ingredients. …
Instant pot black-eyed peas and ham is the perfect dish to make for New Years Day, and pressure cooking makes it so easy!
I was not planning on posting any more recipes until after the first of the year.
But when I was in Sprouts today, I spied some dry black-eyed peas staring at me in the bulk bins section. They were practically begging to be thrown in my Instant Pot …
Today I am counting down a few reader favorites: my top recipes of 2016, as determined by you.
This list contains recipes that may have been created in any year. But rankings are decided by page views received during 2016. (<- Thank you, Google analytics!)
These are always fun for me to do personally, because it helps me see what you all like to cook! And also it gives y’all some great recipes to try that you may have missed the first time around.
I hope you enjoy this recipe roundup….
I am not a clinician, nor do I play one on the internet. I am just a mom on a journey, sharing my thoughts. If you need professional help, please contact a doctor, nutritionist or certified counselor.
Please do not copy and re post any of the content or images here without my permission.